Sep 20 - Sep 30, 2026
at online7-8PM
Sep 20 - Sep 30, 2026
at onlineWant to come to South Africa with us?
Here's what we have planned:
There's something about this combination of adventure, relaxation, and actually helping people that just feels right. Plus, you'll come back feeling like a completely different person.
Are you in?
With 20+ years of experience in yoga and community building, Carolina, one of the founders of Flow Yoga, radiates authenticity, warmth, and innovation.
Carolina tailors her classes to accommodate the individual needs of each student, her teachings aim to emphasize the journey over the destination, pain free over discomfort, progress over perfection, making Yoga and wellness accessible to all, regardless of age, background or physical ability.
A former engineer turned yoga studio owner, Stephanie thrives on blending structure with soul. From managing the intricacies of multiple yoga studios to orchestrating every element of transformative retreats, she brings precision and passion to every project.
Sep 20 - Sep 30, 2026
at online
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
30 day trial for $30
