75+ classes a week live streaming in HD

With businesses closing due to COVID-19 we’ve decided to start moving our classes to live streaming rather than close completely. We have made significant time and financial investment to make our live streaming the best you can find with video in 1080p and HD audio. Even during a global crisis we’ve got you covered with the most class options in Austin.

Responsive image

With more students choosing to stay home amid fears of COVID-19 we have seen many wellness and fitness studios across the country completely shut down. We have received countless calls and emails from students asking us not to close. We hear you. For Flow, this was never an option. We feel we have an obligation to the students who rely on yoga for their health and mobility and to our team of 80+ yogi’s. So, we have been working, quite literally, around the clock to learn, setup and perfect a new medium to continue offering classes.

Starting today, our most popular classes will be streaming live to our website in high definition.

This service will be free for all Flow Yoga Members and $10 for a full day of unlimited classes for non-members. When you view the class schedule you will have the option to attend the class in person, or live stream the class right from the Flow website.

We have put significant man power into making this process as effortless as possible for you. You will not need to download or install anything and there are no codes or passwords to enter. Simply sign up for the class as you normally do, and you will be emailed a link to the class video. Once you click the link you will be brought to the video which will automatically start playing.

A big thanks goes out to Flow teachers for the flexibility and bravery being suddenly (and literally) thrust into the spotlight.

You can see all of the live streaming classes on the schedule here.

A little glimpse into
who we are

This could be your camera roll✨ Join us this September for a 9-day journey through Morocco that will live in your memories—and your camera roll—forever🌍 🧘‍♀️ Flow through morning yoga in desert stillness 🫖 Sip mint tea in ancient medinas 🐫 Ride camels across the Sahara 🌅 Watch sunrises that take your breath away ... and so much more💛 LINK IN BIO!⬆️

This could be your camera roll✨ Join us this September for a 9-day journey through Morocco that will live in your memories—and your camera roll—forever🌍 🧘‍♀️ Flow through morning yoga in desert stillness 🫖 Sip mint tea in ancient medinas 🐫 Ride camels across the Sahara 🌅 Watch sunrises that take your breath away ... and so much more💛 LINK IN BIO!⬆️

This is how NOT to put props away folks!  This yoga jenga shenanigans is brought to you by our Flow Yoga Teachers in training 🤣  #yogateachertraining  #yogaprops #yogablocks

This is how NOT to put props away folks! This yoga jenga shenanigans is brought to you by our Flow Yoga Teachers in training 🤣 #yogateachertraining #yogaprops #yogablocks

Yoga, but make it community💛

Yoga, but make it community💛

Tomorrow!!! April 5th!  Come join our little community under the open sky for some stretching, breathing, and good vibes. Starting April 5th 🍃Every Saturday at 10am 🍃At the new Cedar Park library (the Bell district) ✨It’s free! 🍃Suitable for all experience levels 🍃Just bring your mat and water! Tag a friend who needs this in their life! See you on the grass! 💚 #YogaInThePark #YogaInAustin #CommunityYoga

Tomorrow!!! April 5th! Come join our little community under the open sky for some stretching, breathing, and good vibes. Starting April 5th 🍃Every Saturday at 10am 🍃At the new Cedar Park library (the Bell district) ✨It’s free! 🍃Suitable for all experience levels 🍃Just bring your mat and water! Tag a friend who needs this in their life! See you on the grass! 💚 #YogaInThePark #YogaInAustin #CommunityYoga

Flow Yoga Cedar Park lounge is a vibe ✨ Which Flow lounge is your favorite? #stayawhile #flowyogalounge

Flow Yoga Cedar Park lounge is a vibe ✨ Which Flow lounge is your favorite? #stayawhile #flowyogalounge

Saturday mornings just got a whole lot better!  Come join our little community under the open sky for some stretching, breathing, and good vibes. 🍃Every Saturday at 10am starting on April 5th 🍃At the new Cedar Park library (the Bell district) ✨It

Saturday mornings just got a whole lot better! Come join our little community under the open sky for some stretching, breathing, and good vibes. 🍃Every Saturday at 10am starting on April 5th 🍃At the new Cedar Park library (the Bell district) ✨It's free! 🍃Suitable for all experience levels 🍃Just bring your mat and water! Tag a friend who needs this in their life! See you on the grass! 💚 #YogaInThePark #YogaInAustin #CommunityYoga

This Valentine’s Day, love yourself first. ♥️ You are enough. You are worthy. You are loved. Join us this weekend for special events to nourish your soul—because self-love is the best love. 💫 Check our website for all amazing events offerings 😘

This Valentine’s Day, love yourself first. ♥️ You are enough. You are worthy. You are loved. Join us this weekend for special events to nourish your soul—because self-love is the best love. 💫 Check our website for all amazing events offerings 😘

Update on our big new room at Flow yoga North Loop ✨ ✨It’s big ✨It’s bright ✨And best of all… IT IS DONE! Big shout out to the crew that worked on the construction led by Nick, our Flow management team and volunteers for the immense amount of cleanup, and keeping some order 😅 to our teachers for teaching mo matter what, construction and all, and for our super patient and amazing community for cheering us along! Come check out the new room, we have tons of amazing events and classes AND a red light therapy room too, what’s not to love ❤️

Update on our big new room at Flow yoga North Loop ✨ ✨It’s big ✨It’s bright ✨And best of all… IT IS DONE! Big shout out to the crew that worked on the construction led by Nick, our Flow management team and volunteers for the immense amount of cleanup, and keeping some order 😅 to our teachers for teaching mo matter what, construction and all, and for our super patient and amazing community for cheering us along! Come check out the new room, we have tons of amazing events and classes AND a red light therapy room too, what’s not to love ❤️

Sound has the power to heal, to transform, to connect.  Learn the ancient art of the gong in this upcoming 2-day Training✨ 🗓️ February 22 & 23 📍 Flow Westgate ✨Early Bird: Discounts until Jan 31!  DM us or go to our website/link in bio to know more🩷

Sound has the power to heal, to transform, to connect. Learn the ancient art of the gong in this upcoming 2-day Training✨ 🗓️ February 22 & 23 📍 Flow Westgate ✨Early Bird: Discounts until Jan 31! DM us or go to our website/link in bio to know more🩷

© Flow Yoga  |  Terms  |  Privacy