Super cool spot! The chakra yoga class I had was great. Don’t forget to clean your mat before and after if you borrow from the space!
Heres why Flowmagin has
2,000+ 5 star reviews
Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
Whitestone & 183
202 Walton Way #200, Cedar Park, TX 78613
S Lamar & Ben White
4477 S Lamar Blvd #420, Austin, TX 78745
N Austin Ave & University
900 N Austin Ave Suite 103A, Georgetown, TX 78626
N Lamar & Koenig
5501 N. Lamar Blvd, Austin, TX 78751
Toomey & Barton Springs
1701 Toomey Road, Austin, TX 78704
S Congress & Slaughter
8534 Congress Ave, Austin, TX 78745Mindfulness in yoga is like the glue that holds everything together - it helps you stay present and connected to your body and breath, and can even enhance the mental and emotional benefits of your practice.
Yoga helps with immune function like a superhero, boosting your body's defenses and helping you fight off illness and disease. It can help reduce stress, improve circulation, and increase overall well-being. Plus, it's a lot more fun than getting a flu shot.
Yoga helps with strength like a personal trainer, only without the weight machines and mirrors. It can help you build lean muscle mass, increase flexibility, and improve overall body composition. Plus, it's a lot more peaceful than a crowded gym.
Yoga is like a natural pain reliever. It can help reduce chronic pain by improving flexibility, strength, and posture. Plus, the focus on mindfulness can help you manage pain by changing your relationship to it.
Yoga helps with endurance like a marathon runner, helping you go the distance without running out of steam. It can help improve cardiovascular function, increase lung capacity, and reduce fatigue. Plus, it's a lot more enjoyable than running until your legs give out.
