Dana is a passionate yoga teacher with over a decade of experience. Utilizing playfulness and creativity in her sequencing, she empowers students to find freedom and autonomy within their movement practices. Dana invites students to tap into their own intuition, and to explore the depths of their practice while weaving traditional yogic teachings with practical, modern ideas to manifest both on and off the mat.
CERTIFICATIONS
- 200hr YTT
- ACE certified personal trainer
- Mat pilates certification
- Pre/postnatal yoga certified
TEACHING STYLES
- Functional movement
- Hatha
- Hatha Flow
- Vinyasa
