Kitty M.

Kitty is a seasoned holistic practitioner dedicated to serving the Austin community through years of experience in bodywork, energy healing, and teaching. Her classes blend an understanding of both physical and energetic anatomy, offering a unique approach to resetting the nervous system and embodying heart-opening experiences. You can expect uncommon kriyas, transformative breathwork, and finding your edge in her down-to-earth classes and workshops.
 
CERTIFICATIONS
  • Level 1 Kundalini
  • Western Astrology
  • Breathwork facilitator
  • LMT
 
CLASSES
  • Kundalini
  • Meditation
  • Yin yoga
  • Rebirthing breathwork
  • Yoga nidra

Kitty M.'s upcoming classes

Jul 30
Kundalini 2024-07-30 at 6 - 7:15pm
Kundalini classes near Cedar Park view
Kundalini yoga class

Learn about Kundalini Yoga ›

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities. Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.

6 - 7:15pm Kundalini 2024-07-30 at Flow Yoga cedar-park
intensity  
with Kitty M.

Kitty M.'s upcoming events