Winnie L.

Winnie is a certified yoga instructor, sound healer, and travel enthusiast dedicated to helping individuals find healing, connection, strength, and inner peace through her teachings, guidance, and retreat experiences.
Winnie has been practicing yoga since 2009, utilizing her practice as a tool for anxiety management, physical therapy, and self-discovery. She quickly fell in love with the transformative power of yoga and its ability to restore the mind, body, and spirit. Her mission is to bring individuals back to their natural state of being, where ease, authenticity, and relaxation are at the forefront of their lives. Her teachings are grounded in the principles of mindfulness, self-care, and self-love.
 
 
CERTIFICATIONS
  • RYT 200
TEACHING STYLES
  • Vinyasa
  • Flow
  • Power
  • HIIT
  • Restorative/Yin
WORKSHOP STYLES
  • Sound healing

Winnie L.'s upcoming classes

Jul 22
Flow + Chill 2024-07-22 at 4:30 - 5:30pm
Flow + Chill classes near Cedar Park view
Restorative yoga class
intensity  
with Winnie L.

Winnie L.'s upcoming events