Arnel S.

Arnel Soliman is a Transformation & Mindset Coach, facilitator, and co-host of Sunday Fire at Flow Yoga. His work centers on helping people reconnect with themselves through forgiveness, self-love, emotional awareness, embodiment, and personal sovereignty.

Drawing from his own journey of transformation and years of personal development, Arnel creates grounded, welcoming experiences that invite people to slow down, reflect, release what no longer serves them, and reconnect with the version of themselves they are becoming.

Through Sunday Fire and his Journey to Sovereignty workshops, he brings together practices such as guided reflection, Ho’oponopono, breath, somatic awareness, journaling, and intentional community connection. His approach is rooted in a simple belief: lasting change begins within, and when we learn to meet ourselves with greater compassion, honesty, and awareness, we create from a place of wholeness rather than fear.