Ash S - Yoga Teacher at Flow Yoga Austin - Flow Yoga Austin

Ash S.

Hi, I’m Ash, a passionate yoga teacher with over a decade of experience. I have a deep love for helping people find mental and physical healing through the practice of yoga. My teaching journey began in 2009 with the original Bikram yoga and has since grown to include a variety of styles, vinyasa, power, yin, gentle, and so much more, each one shaping a more balanced and mindful approach to health and wellness.
Over the years, I’ve shared yoga across the U.S. and internationally, including: Australia, New Zealand, Thailand, and the Philippines. I created a beautiful yoga studio in Buda, Texas in 2015, and passed it on after the birth of my son, who is the ultimate joy of my life.
My intention is simple: To share the path of healing and self-discovery with others. I truly believe Yoga is Medicine. I look forward to flowing together on the mat and cultivating connections off the mat.
 
 
 
CERTIFICTION:
  • E-RYT 500
  • Other
TEACHING STYLES:
  • Hath
  • Vinyasa
  • Power
  • Yin
  • Bikram
  • Alignment
12 - 1pm

Flow Yoga in Georgetown Texas on 2026-05-01 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasAsh S.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

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