Ash S - Yoga Teacher at Flow Yoga Austin - Flow Yoga Austin
Ash S., yoga teacher at Flow Yoga

Ash S.

Hi, I’m Ash, a passionate yoga teacher with over a decade of experience. I have a deep love for helping people find mental and physical healing through the practice of yoga. My teaching journey began in 2009 with the original Bikram yoga and has since grown to include a variety of styles, vinyasa, power, yin, gentle, and so much more, each one shaping a more balanced and mindful approach to health and wellness.
Over the years, I’ve shared yoga across the U.S. and internationally, including: Australia, New Zealand, Thailand, and the Philippines. I created a beautiful yoga studio in Buda, Texas in 2015, and passed it on after the birth of my son, who is the ultimate joy of my life.
My intention is simple: To share the path of healing and self-discovery with others. I truly believe Yoga is Medicine. I look forward to flowing together on the mat and cultivating connections off the mat.
 
 
 
CERTIFICTION:
  • E-RYT 500
  • Other
TEACHING STYLES:
  • Hath
  • Vinyasa
  • Power
  • Yin
  • Bikram
  • Alignment

Ash S.s upcoming classes

12 - 1pm

Vinyasa Yoga in Georgetown Texas on 2026-05-14 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasAsh S.

Flow State Vinyasa is a class built around a set, progressive sequence that allows practitioners to deepen their practice over time. Expect a strong, mindful practice including standing sequences, balancing, arm balances, deep stretches, and inversions.By repeating the same sequence each class, students can let go of overthinking, track growth, and drop into a true flow state, where movement, breath, and focus align.This class is easily modifiable: students are encouraged to choose gentler or more advanced variations, honoring their body while staying present with the practice. Ideal for experienced yogis who enjoy structure, challenge, and embodied focus.Read class details

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