Ashley W.

Ashley Weber (she/her) is the founder and lead instructor of The Pilates Apothecary. Her pilates journey began at 19 when she sought to build physical strength and discovered a lifelong practice of dynamic self-care. Since becoming a certified instructor in 2006, Ashley has taught with a focus on biomechanics, posture, and mindful movement, with a special passion for helping beginners feel comfortable on the pilates equipment. In 2014 she became certified in Hatha Yoga at Yoga Yoga in Austin, TX.

Ashley’s approach is deeply informed by her studies in herbal medicine, her dedication to body inclusivity, and her commitment to community care. She works intentionally to bridge the gap between those who need pilates the most and those who have access - offering a healing, supportive space where movement becomes a tool for connection, empowerment, and joy.

Ashley W.s upcoming classes

7:30 - 8:30am

Flow Yoga in Westgate Austin Texas on 2026-01-30 at 7:30 - 8:30am

 
Flow Yoga Westgate in Westgate Austin TexasAshley W.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

12 - 1pm

Vinyasa Yoga in Westgate Austin Texas on 2026-02-03 at 12 - 1pm

 
Flow Yoga Westgate in Westgate Austin TexasAshley W.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Read class details

6 - 6:30pm

Event Yoga in Texas on 2026-02-05 at 6 - 6:30pm

 
Flow Yoga Online in TexasAshley W.

Join me as I share the details of our upcoming Sacred Space Teacher Training happening at our Westgate location.If you're even semi interested about signing up for the training, I'll be hosting a webinar to talk about what to expect and answer any questions.This webinar will be especially useful if you've haven't signed up for any teacher trainings before.About the Sacred Space Teacher training:Sacred Space Teacher Training will teach you how to hold safe and sacred space for yourself and others. You will learn how to get in touch with and trust the wisdom of your body and your own inner guidance system so that you can live an authentic and free life. You will then be able to offer that space to others as they practice yoga and go out into their lives.Learn more here.Read class details

7:30 - 8:30am

Flow Yoga in Westgate Austin Texas on 2026-02-06 at 7:30 - 8:30am

 
Flow Yoga Westgate in Westgate Austin TexasAshley W.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

12 - 12:30pm

Event Yoga in Texas on 2026-02-06 at 12 - 12:30pm

 
Flow Yoga Online in TexasAshley W.

Join me as I share the details of our upcoming Sacred Space Teacher Training happening at our Westgate location.If you're even semi interested about signing up for the training, I'll be hosting a webinar to talk about what to expect and answer any questions.This webinar will be especially useful if you've haven't signed up for any teacher trainings before.About the Sacred Space Teacher training:Sacred Space Teacher Training will teach you how to hold safe and sacred space for yourself and others. You will learn how to get in touch with and trust the wisdom of your body and your own inner guidance system so that you can live an authentic and free life. You will then be able to offer that space to others as they practice yoga and go out into their lives.Learn more here.Read class details

Ashley W.'s upcoming events

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