Ashlyn Z.

As a freshman in high school I found yoga as a way to find focus & center. Yoga saved my life, simply put, recognizing my life path, what brings me true joy and my ability to share that gives me so much life.
I absolutely love music and have found a way to sync the music with movement. Realizing quickly college was not my path, I enrolled in a training and my time as a teacher started at the age 19 years old, now 28 she has completed 700hours of trainings here in the heart of Texas and Colorado.

Yoga is more of a lifestyle than showing up to a yoga mat for an hour, recently I finished a training in Ayurveda and feel passionate to bring balance in each waking moment. Noticing the qualities, and with the wisdom of Ayurveda bringing in balance to create a Sattvic state.

CERTIFICATIONS
  • RYT 200
  • E-RYT 200
  • RYT 500
  • E-RYT 500
TEACHING STYLES
  • Hatha
  • Vinyasa
  • Yin
  • Restorative
  • VinYin
  • Ayurveda

Ashlyn Z.s upcoming classes

Oct 24
Honey Flow Yoga yoga class at 5 - 6pm
Honey Flow Yoga 2024-10-24 at 5 - 6pm
Honey Flow Yoga yoga class near Austin view
Flow yoga class

Learn about Flow Yoga ›

Ashlyn’s style is wild by nature "never rushed yet always accomplished" with ease and effort. Like moving through a thick glob of Honey, this Flow class brings you into your body by slowing down the breath and weaving the body with spirit through space and time. Ashlyn guides intuitively from the heart while she shares the potent practices of Pranayama, Meditation, Mudra, Mantra and all levels Asana. Her San Kulpa (Intention) is for her students to tap into their already existing omnipotent and omnipresent BLISS. Her specialty lies within deep relaxation through moving meditations.bring- yoga mat, water, a friend and your presence!

5 - 6pm Honey Flow Yoga 2024-10-24 at Flow Yoga 3rd-eye
intensity  
at 3rd Eye
with Ashlyn Z.
Oct 31
Honey Flow Yoga yoga class at 5 - 6pm
Honey Flow Yoga 2024-10-31 at 5 - 6pm
Honey Flow Yoga yoga class near Austin view
Flow yoga class

Learn about Flow Yoga ›

Ashlyn’s style is wild by nature "never rushed yet always accomplished" with ease and effort. Like moving through a thick glob of Honey, this Flow class brings you into your body by slowing down the breath and weaving the body with spirit through space and time. Ashlyn guides intuitively from the heart while she shares the potent practices of Pranayama, Meditation, Mudra, Mantra and all levels Asana. Her San Kulpa (Intention) is for her students to tap into their already existing omnipotent and omnipresent BLISS. Her specialty lies within deep relaxation through moving meditations.bring- yoga mat, water, a friend and your presence!

5 - 6pm Honey Flow Yoga 2024-10-31 at Flow Yoga 3rd-eye
intensity  
at 3rd Eye
with Ashlyn Z.
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