Bonnie V.

Bonnie is an experienced yoga teacher who is passionate about helping her students find balance in their practice. She has advanced training as an ayurvedic practitioner and incorporates healing practices into her classes. She specializes in restorative and vinyasa styles. Her classes are known for their calming and supportive atmosphere with a focus on alignment, breathwork, and mindfulness. She often incorporates pranyama and guided meditations into her classes.
 
CERTIFICATION:
  • E-RYT 500
TEACHING STYLES:
  • Beginner
  • Vinyasa flow
  • Hatha
  • Gentle flow
  • Restorative
WORKSHOPS:
  • Easy everyday Ayurveda
  • Detox to Feel Great

Bonnie V.s upcoming classes

10:30 - 11:30am

Other Yoga in Georgetown Texas on 2026-02-21 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasBonnie V.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

Bonnie V.'s upcoming events

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