Bonnie V.

Bonnie is an experienced yoga teacher who is passionate about helping her students find balance in their practice. She has advanced training as an ayurvedic practitioner and incorporates healing practices into her classes. She specializes in restorative and vinyasa styles. Her classes are known for their calming and supportive atmosphere with a focus on alignment, breathwork, and mindfulness. She often incorporates pranyama and guided meditations into her classes.
 
CERTIFICATION:
  • E-RYT 500
TEACHING STYLES:
  • Beginner
  • Vinyasa flow
  • Hatha
  • Gentle flow
  • Restorative
WORKSHOPS:
  • Easy everyday Ayurveda
  • Detox to Feel Great

Bonnie V.s upcoming classes

9 - 10am

Other Yoga in Georgetown Texas on 2025-05-24 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown Texas Bonnie V.

An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

10:30 - 11:30am

Gentle/Restorative Yoga in Georgetown Texas on 2025-05-24 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown Texas Bonnie V.

DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experienceThis class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. Read class details

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