Brad N - Yoga Teacher at Flow Yoga Austin - Flow Yoga Austin

Brad N.

I stumbled into Flow Yoga, on a whim, for the first time in 2024. I had never taken a yoga class or stepped foot inside a yoga studio. That decision would prove to be a transformative moment in my life.
Enchanted by yoga's (at the time, unexpected) capacity to heal -- body, mind, and spirit -- and very much enjoying attending classes, I wanted to know more, I wanted to deepen my understanding of the practice, and I wanted to share the experience with others. I completed my 200 hr Vinyasa YTT in spring of 2025 and have found myself taking every opportunity to teach. It is truly an honor, a pleasure, and a privilege to guide fellow yogis in their practice.
 
 
 
 
CERTIFICATION:
  • RYT 200
TEACHING STYLE:
  • Vinyasa
  • Flow
9 - 10am

Flow Yoga in Anderson Austin Texas on 2026-05-02 at 9 - 10am

 
Flow Yoga North Loop in Anderson Austin TexasBrad N.

Flow is a moving, breath-led class where you'll shift smoothly from one pose to the next without stopping to rest between them. You will be guided through a series of positions that build strength, improve flexibility, and help with balance. We begin with simple stretches, move into a sequence of uninterrupted motion, and end with relaxing poses. You will be guided with step-by-step instructions, while easier or harder options for each position will be shown. This class works for everyone—beginners get simpler options and more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and relaxed.Read class details

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