Hot Yoga
at Flow Yoga North Loop

Hot yoga in 80-85 degrees is a fun and sweaty practice that helps you stretch, build strength, and relax in a warm room, like a cozy workout for your body and mind!

30 day trial for $30
hot-yoga at North Loop in Austin
Type of Yoga

Modern

Difficulty

Regular Yogi

Focus

Body

What to expect

Our hot yoga is a special kind of yoga that is practiced in a warm room, usually between 80-85 degrees Fahrenheit. The heat in the room helps your muscles loosen up, which makes it easier to stretch and move during the yoga poses. It's like warming up before playing sports, but instead of running or jumping, you're doing yoga!

The warm environment in hot yoga can help you sweat more, which some people believe can help "cleanse" the body by getting rid of toxins. It can also make you feel more flexible and relaxed. Hot yoga classes usually include a series of poses that help you work on your balance, strength, and focus.

Practicing hot yoga can be a fun way to exercise and improve your physical and mental health. It's important to stay hydrated and listen to your body during the class, taking breaks when needed. If you're new to hot yoga, it's a good idea to talk to the teacher before the class, so they can help you get comfortable in the warm room and with the poses.

30 day trial for $30

Upcoming Hot Yoga classes

at Flow Yoga North Loop

Nov 22
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga north-loop in anderson austin on 2024-11-22 at 9 - 10am

view Vinyasa (heated) yoga class details

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension. If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Jimmy B.
Nov 24
10:30 - 11:45am

Playful Power (heated) yoga class at Flow Yoga north-loop in anderson austin on 2024-11-24 at 10:30 - 11:45am

view Playful Power (heated) yoga class details

Style: Heated yoga class Learn about Heated Yoga class style ›

This workshop-style class will guide you through playful ways of exploring advanced poses to provide a physical challenge. Not only will you receive specific instruction, but you will build community with other students in the class. Recommended for students who have already began working on inversions, arm balances, and binds, and who know how to modify for their body.   Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Enrique O.
Nov 25
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga north-loop in anderson austin on 2024-11-25 at 9 - 10am

view Vinyasa (heated) yoga class details

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension. If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Selena G.
Nov 25
5:30 - 6:30pm

Vinyasa (heated) yoga class at Flow Yoga north-loop in anderson austin on 2024-11-25 at 5:30 - 6:30pm

view Vinyasa (heated) yoga class details

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension. If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Michael P.
Nov 26
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga north-loop in anderson austin on 2024-11-26 at 9 - 10am

view Vinyasa (heated) yoga class details

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension. If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Michael P.
Nov 26
5:30 - 6:30pm

Vinyasa (heated) yoga class at Flow Yoga north-loop in anderson austin on 2024-11-26 at 5:30 - 6:30pm

view Vinyasa (heated) yoga class details

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension. If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Amelia V.
Nov 27
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga north-loop in anderson austin on 2024-11-27 at 9 - 10am

view Vinyasa (heated) yoga class details

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension. If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Selena G.
Nov 27
5:30 - 6:30pm

Vinyasa (heated) yoga class at Flow Yoga north-loop in anderson austin on 2024-11-27 at 5:30 - 6:30pm

view Vinyasa (heated) yoga class details

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension. If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with JJ P.
Nov 29
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga north-loop in anderson austin on 2024-11-29 at 9 - 10am

view Vinyasa (heated) yoga class details

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension. If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Jimmy B.
Dec 1
10:30 - 11:45am

Playful Power (heated) yoga class at Flow Yoga north-loop in anderson austin on 2024-12-01 at 10:30 - 11:45am

view Playful Power (heated) yoga class details

Style: Heated yoga class Learn about Heated Yoga class style ›

This workshop-style class will guide you through playful ways of exploring advanced poses to provide a physical challenge. Not only will you receive specific instruction, but you will build community with other students in the class. Recommended for students who have already began working on inversions, arm balances, and binds, and who know how to modify for their body.   Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Enrique O.
Dec 2
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga north-loop in anderson austin on 2024-12-02 at 9 - 10am

view Vinyasa (heated) yoga class details

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension. If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Selena G.
Dec 2
5:30 - 6:30pm

Vinyasa (heated) yoga class at Flow Yoga north-loop in anderson austin on 2024-12-02 at 5:30 - 6:30pm

view Vinyasa (heated) yoga class details

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension. If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Meg L.
Dec 3
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga north-loop in anderson austin on 2024-12-03 at 9 - 10am

view Vinyasa (heated) yoga class details

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension. If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Michael P.
Dec 3
5:30 - 6:30pm

Vinyasa (heated) yoga class at Flow Yoga north-loop in anderson austin on 2024-12-03 at 5:30 - 6:30pm

view Vinyasa (heated) yoga class details

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension. If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Amelia V.
Dec 4
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga north-loop in anderson austin on 2024-12-04 at 9 - 10am

view Vinyasa (heated) yoga class details

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension. If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Xenia H.
Dec 4
5:30 - 6:30pm

Vinyasa (heated) yoga class at Flow Yoga north-loop in anderson austin on 2024-12-04 at 5:30 - 6:30pm

view Vinyasa (heated) yoga class details

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension. If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with JJ P.
Flow Yoga Logo

Flow Yoga North Loop is the #1 rated Hot Yoga studio in Austin

rating

2,000+

5 star reviews

Flow Yoga is such a wonderful place. Not only is the space clean and inviting, but also the classes are engaging and well taught. I am happy that Flow Yoga is my studio.

5 star rating Neely K. 5 star review for Flow Yoga Northloop November 15, 2024

Just started my first month and I am so glad I signed up! All of the teachers have been so warm and friendly, and I love that the studios don't have mirrors - I can feel myself connecting with my body so much more, and thinking less about how I look. Highly recommend Kundalini with Gurudhan or Vinyasa with JJ, and looking forward to trying more classes ✨

5 star rating Alice W. 5 star review for Flow Yoga Northloop October 29, 2024

Flow Yoga- North Loop is a true gem! The community is wonderfully down-to-earth and welcoming, making it easy to feel at home. With excellent teachers and a calm atmosphere, every class is a rejuvenating experience that inspires growth and connection. The Vinyasa classes challenge and grow, both your physical and mental strength.

5 star rating Page G. 5 star review for Flow Yoga Northloop October 24, 2024

Great place with great teachers! Really enjoy the classes!

5 star rating Zixuan W. 5 star review for Flow Yoga Northloop October 19, 2024

beautiful comforting atmosphere, clean and cozy inside. and no mat rental charge!! took my first kundalini class here and felt well taken care of, the teacher was incredibly supportive and taught with grace.

5 star rating Kara W. 5 star review for Flow Yoga Northloop October 9, 2024

This studio is so welcoming - truly a place for folks of all abilities and body types. I have loved having teachers here who offer modificaitons and show how to use props to make poses more accessible.

5 star rating Nicole B. 5 star review for Flow Yoga Northloop October 8, 2024

I am so happy to have found Flow Yoga. I regularly attend Stretch + Strength with teacher Selena Gervais and would highly recommend this class. I take several other yoga classes, but this is my favorite. It can be challenging since it incorporates a fair amount of core exercises and some cardio in addition to stretching. This class is on Monday at North Loop. Selena is excellent and has such a welcoming, enthusiastic spirit. She will adjust the class routine at times to meet different people’s needs and is fun to work out with. Love her music, positive motivation, energy, and yoga philosophy. Hope to see you in her class! Eric L

5 star rating Eric L. 5 star review for Flow Yoga Northloop June 11, 2024

Great teachers, great courses 👌

5 star rating Oliver B. 5 star review for Flow Yoga Northloop June 11, 2024

Flow Yoga has been such a huge blessing in my move over to Austin! If you’re lucky to have come across Flow, take a deep breath and explore the range of incredible offerings all over Austin. I love the accessibility of all day classes ranging from Vinyasa to Yin to Kundalini, strength & mobility. Thank you Flow Yoga ATX!

5 star rating Mikayla R. 5 star review for Flow Yoga Northloop June 11, 2024

I hadn’t taken any yoga classes in over a year, and I was so pleasantly surprised to find Flow. The classes were gentle yet invigorating enough to get me right back into it, without feeling overwhelmed or like I couldn’t keep up with others. I’ve really enjoyed the classes I’ve taken so far, and the instructors I’ve had. This really is a peaceful yet energetic, kind and open space to practice in. Plus- plenty of parking and it’s right next to Nervous Charlie’s! Yoga then bagel is the move

5 star rating Ava P. 5 star review for Flow Yoga Northloop June 12, 2024

30 day trial for $30
5501 N. Lamar Blvd, Austin, TX 78751

Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

See the classes

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Trusted in Austin for over 13 years

Fitt award for Flow Yoga
Women in Business award for Flow Yoga
Ethics award for Flow Yoga
THA award for Flow Yoga
Expertise award for Flow Yoga

A little glimpse into
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🐾 Pause 4 Paws: A Yoga Class Fundraiser For Our Furry Friends! 🐾We had an absolute blast at our recent Yoga fundraiser for Central Texas SPCA! Thank you to everyone who joined us for the yoga, cuddles, and puppy kisses 🐶💛A special shoutout to @nickisimonich for the initiative with us and helping raise funds for this cause🧘‍♀️🐕#yogaforagoodcause #austinyoga #adoptdontshop #dogrescue #puppylove #centraltexasspca

🐾 Pause 4 Paws: A Yoga Class Fundraiser For Our Furry Friends! 🐾 We had an absolute blast at our recent Yoga fundraiser for Central Texas SPCA! Thank you to everyone who joined us for the yoga, cuddles, and puppy kisses 🐶💛 A special shoutout to @nickisimonich for the initiative with us and helping raise funds for this cause🧘‍♀️🐕 #yogaforagoodcause #austinyoga #adoptdontshop #dogrescue #puppylove #centraltexasspca

🍂 Let’s welcome Fall together! 🍂Join us on Sept 22 for our Equinox Sound & Movement Experience—a transformative journey into the new season with:Gentle Yoga 🧘‍♀️Sound Healing 🎶Breathwork & Meditation 🌬️Deep Relaxation ✨Reconnect, reset, and embrace the balance of the Fall Equinox. 🌿✨🗓️ Date: Sept 22📍 Flow Yoga North Loop @flowyoganorthloopLimited spots—grab yours now! 🙏#FlowYogaTX #FallEquinox #YogaAndSoundHealing #AustinEvents

🍂 Let’s welcome Fall together! 🍂 Join us on Sept 22 for our Equinox Sound & Movement Experience—a transformative journey into the new season with: Gentle Yoga 🧘‍♀️ Sound Healing 🎶 Breathwork & Meditation 🌬️ Deep Relaxation ✨ Reconnect, reset, and embrace the balance of the Fall Equinox. 🌿✨ 🗓️ Date: Sept 22 📍 Flow Yoga North Loop @flowyoganorthloop Limited spots—grab yours now! 🙏 #FlowYogaTX #FallEquinox #YogaAndSoundHealing #AustinEvents

Last night

Last night's Sunday Wellness breathwork event at @flowyoga.westgate ✨ Thank you for holding a safe and amazing space @_through_my.eyes @derekliv3ly ❤️

Repost • @d_nille 🌼 Little announcement!Beginning Sept. 23 I will be teaching a new morning class at Flow in Cedar Park. Details are below:7:30 am - Mondays and WednesdaysAll Levels Flow Class (Not Heated)Mats Are ProvidedWhere my early birds at?? Let’s get that morning movement & meditation 🌅 I have been pouring all my prayers and love into this future container. My hope is that it will serve those who seek it 🙏 Whether you are already a dedicated yogi, someone seeking to establish their practice, or first time on the mat, this class is for you. I can’t wait to practice together. See y’all in the studio!

Repost • @d_nille 🌼 Little announcement! Beginning Sept. 23 I will be teaching a new morning class at Flow in Cedar Park. Details are below: 7:30 am - Mondays and Wednesdays All Levels Flow Class (Not Heated) Mats Are Provided Where my early birds at?? Let’s get that morning movement & meditation 🌅 I have been pouring all my prayers and love into this future container. My hope is that it will serve those who seek it 🙏 Whether you are already a dedicated yogi, someone seeking to establish their practice, or first time on the mat, this class is for you. I can’t wait to practice together. See y’all in the studio!

Repost • @sophintheuniverse

Repost • @sophintheuniverse

🧘‍♀️✨ Post-Yoga Reflection: Nourish Your Soul with These Journal PromptsAfter your practice, take a few moments to reflect and deepen your connection with yourself. Journaling can help you process your emotions, set intentions, and carry the peace of your practice into your daily life. Here are some prompts to get you started:🖊️ What emotions surfaced during my practice today?🖊️ How does my body feel after this session?🖊️ What did I let go of today, and what do I want to invite in?🖊️ How can I carry this sense of calm into the rest of my day?🖊️ What am I grateful for in this moment?Grab your journal and let the words flow! 🌸#YogaJourney #Mindfulness #Journaling #YogaPractice #SelfReflection #FlowYoga

🧘‍♀️✨ Post-Yoga Reflection: Nourish Your Soul with These Journal Prompts After your practice, take a few moments to reflect and deepen your connection with yourself. Journaling can help you process your emotions, set intentions, and carry the peace of your practice into your daily life. Here are some prompts to get you started: 🖊️ What emotions surfaced during my practice today? 🖊️ How does my body feel after this session? 🖊️ What did I let go of today, and what do I want to invite in? 🖊️ How can I carry this sense of calm into the rest of my day? 🖊️ What am I grateful for in this moment? Grab your journal and let the words flow! 🌸 #YogaJourney #Mindfulness #Journaling #YogaPractice #SelfReflection #FlowYoga

Can you guess what pose this is?⬆️👀It

Can you guess what pose this is?⬆️👀 It's triangle pose! This asana strengthens the legs, stretches the hips and groin, and improves stability and focus. Benefits of Triangle Pose: 💪Strengthens Legs and Core: Engages the thighs, hamstrings, and core muscles. 💫Increases Flexibility: Stretches the hips, groin, hamstrings, and calves. 🤸‍♀️Improves Balance and Stability: Enhances coordination and balance. 🧘‍♂️Opens the Chest and Shoulders: Expands the chest, improving breathing and posture. 🧠Stimulates the Organs: Promotes digestion and reduces stress. #TrianglePose #YogaBenefits #MindfulMovement

How much ✨you time✨ do you give yourself on a weekly basis?

How much ✨you time✨ do you give yourself on a weekly basis?

Join @angieknightyoga this Sunday for a free info session with yoga and meditation! It’s your chance to explore and ask all your questions. ✨Tap the

Join @angieknightyoga this Sunday for a free info session with yoga and meditation! It’s your chance to explore and ask all your questions. ✨ Tap the 'trainings' link in the bio to learn more🧘‍♀️💫 #YogaTeacherTraining #SacredSpaceJourney #FlowYogaTX

🚨 Only 2 days left! 🚨 Get ready to transform your practice and find your community with our 200-hour Yoga Teacher Training. You

🚨 Only 2 days left! 🚨 Get ready to transform your practice and find your community with our 200-hour Yoga Teacher Training. You'll dive into: ✨ Yoga philosophy 🧬 Anatomy 🧘‍♂️ Teaching techniques 🌿 Sequencing classes 🌀 Meditation and breath work and sooo much more! Join us on this incredible journey starting soon! 🧘‍♀️ #YogaTeacherTraining #FlowYoga 👉 Learn more: link in bio! 📹: @starryeyedfool ✨

Here are some of the events we have coming up at Flow. Which ones are you joining us for? 🧘‍♀️ July 13 & 17: Free Community Classes with our Yoga Teacher Trainees! Come support and enjoy a nice session on us.💆‍♀️ July 14: Sunday Wellness - expect Slow Flow, Breathwork, and Meditation.🌕 July 19: Full Moon Ceremony and Sound Bath. Embrace the lunar energy with a serene sound healing experience.🎶 July 20: Sacred Song & Sound Healing. Chanting together and enjoying the sound of gongs, chimes, crystal bowls and more amazing instruments.🌕🧘‍♂️ July 21: A special day packed with events!Full Moon Yoga & Sound: Unite your body and mind under the full moon.Eat, Meditate, Socialize: Nourish your body and soul with a delightful community gathering.Sunday Wellness: Full Moon Circle. Connect and reflect with like-minded souls.➡️LINK IN BIO to sign up!Mark your calendars and join us for these incredible experiences! 🌟✨ #FlowYogaTX #CommunityClass #SundayWellness #FullMoonCeremony #SoundHealing #YogaCommunity #Mindfulness #WellnessJourney📸 Don

Here are some of the events we have coming up at Flow. Which ones are you joining us for? 🧘‍♀️ July 13 & 17: Free Community Classes with our Yoga Teacher Trainees! Come support and enjoy a nice session on us. 💆‍♀️ July 14: Sunday Wellness - expect Slow Flow, Breathwork, and Meditation. 🌕 July 19: Full Moon Ceremony and Sound Bath. Embrace the lunar energy with a serene sound healing experience. 🎶 July 20: Sacred Song & Sound Healing. Chanting together and enjoying the sound of gongs, chimes, crystal bowls and more amazing instruments. 🌕🧘‍♂️ July 21: A special day packed with events! Full Moon Yoga & Sound: Unite your body and mind under the full moon. Eat, Meditate, Socialize: Nourish your body and soul with a delightful community gathering. Sunday Wellness: Full Moon Circle. Connect and reflect with like-minded souls. ➡️LINK IN BIO to sign up! Mark your calendars and join us for these incredible experiences! 🌟✨ #FlowYogaTX #CommunityClass #SundayWellness #FullMoonCeremony #SoundHealing #YogaCommunity #Mindfulness #WellnessJourney 📸 Don't forget to share your moments with us!

Our Flow Yoga 200hr Teacher Training is kicking off soon, and there are just a few spots left! Here

Our Flow Yoga 200hr Teacher Training is kicking off soon, and there are just a few spots left! Here's why you should jump in: 1️⃣ Deepen Your Practice - Take your personal yoga practice to the next level with advanced techniques and understanding. 2️⃣ Incredible Community - Connect with like-minded individuals and form lifelong friendships. 3️⃣ Expert Guidance - Learn from seasoned instructors who are dedicated to your growth and success. 4️⃣ Holistic Approach - Dive into the philosophy, anatomy, and spirituality of yoga for a well-rounded education. 5️⃣ Life-Changing Journey - Transform not only your practice but your entire outlook on life. Don’t miss out on this incredible opportunity! 🌿✨ Secure your spot now and start your journey to becoming a certified yoga teacher. 🙏💛 #FlowYogaTX #YogaTeacherTraining #TransformYourLife

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