Carolyn E.

Carolyn Erickson has been the President and CEO of CE Consulting, LLC since 2017. She has had an extensive three and a half decade career in the fitness industry. Most recently, Carolyn was the VP of Group Exercise for Genesis Health Clubs, overseeing 64 clubs in 9 states. From teaching classes and training clients, to multi-unit health club management, Carolyn is a former District Manager for sixteen 24 Hour Fitness locations in San Diego. She also served as the Director of Sales and Business Development for Jillian Michaels BODYSHRED. Her program innovation expertise has earned her international status as a master trainer, author, and program creator. Carolyn is a program specialist for Jillian Michaels BODYSHRED™, GOFLO® Trainer, HIIT Chaos, Human Reformer, & Barre Above™. She has a genuine passion for teaching all types of formats including cycling, Pilates, many forms of yoga, barre, strength, and cardio classes. Carolyn is new to Texas, relocating from San Diego, Ca. She is currently the National Director of Partnerships and Sponsorships for FIT4MOM.
 
 
TEACHING STYLES
  • Vinyasa Flow
  • Power Yoga
  • Yoga Sculpt
  • Myofascial Release
  • Stretching
  • Beginning Yoga
  • Hatha
  • Yoga Beats
WORKSHOP STYLES
  • Barre
  • HIIT Chaos
  • Basic to Bada**
  • Human Reformer Pilates

Carolyn E.s upcoming classes

Jan 23
6 - 7am

Style: Vinyasa yoga class Learn about Vinyasa Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.*This class is not hot

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intensity  
with Carolyn E.
Jan 24
12 - 1pm

Style: Hatha yoga class Learn about Hatha Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. 

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intensity  
with Carolyn E.
Jan 27
12 - 1pm

Style: Hatha yoga class Learn about Hatha Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. 

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intensity  
with Carolyn E.
Jan 31
12 - 1pm

Style: Hatha yoga class Learn about Hatha Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. 

Read class details
intensity  
with Carolyn E.
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