Charlie M.

Charlie has been a yoga instructor since 2015. His main focus has been bringing gentle and accessible yoga into mental health and addiction treatment facilities. He believes that the practice and spirituality that yoga offers can be a vital part of anyone's healing journey. It has certainly done so for his personal journey of health and self discovery over the past 14 years. 
 
Charlie's passion and drive to make yoga more accessible to specific groups has led him to providing more men focused groups. He has held many Broga (Yoga for bro's) classes over the years. This has created space for men to connect through movement and spirituality in a way that they feel comfortable. 
Schedule a yoga private class with Charlie M.

Charlie M.s upcoming classes

2:30 - 4:30pm
Men's Circle: Breath, Meditation & Connection view

Event Yoga in Georgetown Texas on 2025-06-14 at 2:30 - 4:30pm

 
Flow Yoga Georgetown in Georgetown Texas Charlie M.

We're gathering to explore what it means to be a grounded, present, and compassionate man. Through movement, breath, and sharing our stories, we'll create a space where we can support each other and grow stronger together.What You'll Experience:Gentle Yoga and Movement: We'll start by grounding our bodies with some easy yoga and physical movement. No need to be a pro—just come ready to move and feel good.Breathwork: We'll use breathwork to let go of that tension and find some inner clarity. It's like hitting a reset button for your mind.Sharing Circle: In a facilitated circle, we'll have the chance to speak our truths, listen deeply, and be witnessed by our brothers.Tools for Life: You'll walk away with practical tools for building emotional resilience, staying grounded in the present, and forging authentic connections. Think of it as your toolkit for navigating life's ups and downs.Community: You'll be surrounded by a community of men who are all about growth & honesty. It's a space to be yourself and grow.What to Bring:Nothing Required: Just bring yourself.Optional: If you're into journaling, feel free to bring a notebook to jot down any insights or reflections.Comfortable Clothes: Wear something you can move in easily. Keep it light and comfy. Read class details

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Charlie M.'s upcoming events

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