2:30 - 4:30pm
Charlie M.
Charlie has been a yoga instructor since 2015. His main focus has been bringing gentle and accessible yoga into mental health and addiction treatment facilities. He believes that the practice and spirituality that yoga offers can be a vital part of anyone's healing journey. It has certainly done so for his personal journey of health and self discovery over the past 14 years.
Charlie's passion and drive to make yoga more accessible to specific groups has led him to providing more men focused groups. He has held many Broga (Yoga for bro's) classes over the years. This has created space for men to connect through movement and spirituality in a way that they feel comfortable.
