Chris I.

I grew a very strong passion for Movement and studying the Body, it’s Functions, and Capabilities. With my studies in Kinesiology, I also use my Vinyasa practice as an opportunity to educate others about the anatomy of the body, how it functions, and the physiological benefits of asanas during a Flow
My teaching is diverse yet its foundation is rooted in Vinyasa, Functional Movements, and finding Union with the Breath. My Community Yoga certification has given me the tools to expand the message of Yoga and God has Blessed me to have taught in studios, community centers, schools, juvenile centers, and sports teams and to facilitate Men’s Workshops. Over the years, I have also been a Yoga ambassador at a number of studios in Austin, Texas.
 
CERTIFICATIONS:
  • RYT 200
  • E-RYT 200
TEACHING STYLES
  • Vinyasa
WORKSHOPS
  • Men's workshop

Chris I.s upcoming classes

5:30 - 6:30pm

Vinyasa Yoga in Anderson Austin Texas on 2025-07-02 at 5:30 - 6:30pm

 
Flow Yoga North Loop in Anderson Austin Texas Chris I.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.  The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

5:30 - 6:30pm

Vinyasa Yoga in Anderson Austin Texas on 2025-07-09 at 5:30 - 6:30pm

 
Flow Yoga North Loop in Anderson Austin Texas Chris I.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.  The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

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