Pranayama Practice: Breathe Like A Yogi view
Breathwork Yoga in Austin Texas on 2025-07-30 at 9:30 - 10:30amBreathwork yoga details
Breath is one of our most fundamental needs. Connecting with our breath connects us directly with the source of life. “Pranayama” is the practice of relating with life force through your breath and it is one of the eight limbs of Ashtanga yoga.This breathwork class is grounded in the teachings of yoga. We will explore various breathing exercises that will open up our airways and nourish our bodies for the rest of the day. You will learn techniques that you can use to deepen your daily practice.All are welcome to join this pranayama class. Come and enjoy the delights of breathing deeply!“When the breath is disturbed, the mind is disturbed. When the breath is undisturbed, the mind is undisturbed and the yogi reaches a stable state. Therefore, one should practice with the breath.”— Patanjali, The Yoga SutrasRead class details