Dina R.

Dina Robison is a certified 500-hour yoga instructor and a certified meditation instructor. Since receiving her first training in 2004, Dina has been teaching vinyasa yoga in New York City, Silicon Valley, and now in Hill Country, Texas. She has taught yoga to groups and private clients of all ages at top gyms, businesses, and yoga studios.
 
CERTIFICATIONS
  • RYT 200
  • RYT 500

TEACHING STYLES

  • Vinyasa
  • Flow
WORKSHOP STYLE
  • Intro to Meditation
Schedule a yoga private class with Dina R.

Dina R.s upcoming classes

10:30 - 11:30am

Yin Yoga in Georgetown Texas on 2026-03-28 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasDina R.

Yin & Sound is a deep and subtle, quiet practice that targets the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Saturday Spotlight is a rotating Saturday feature of existing class styles and teachers.Read class details

12 - 1pm

Vinyasa Yoga in Georgetown Texas on 2026-03-31 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasDina R.

Flow State Vinyasa is a class built around a set, progressive sequence that allows practitioners to deepen their practice over time. Expect a strong, mindful practice including standing sequences, balancing, arm balances, deep stretches, and inversions.By repeating the same sequence each class, students can let go of overthinking, track growth, and drop into a true flow state, where movement, breath, and focus align.This class is easily modifiable: students are encouraged to choose gentler or more advanced variations, honoring their body while staying present with the practice. Ideal for experienced yogis who enjoy structure, challenge, and embodied focus.Read class details

10:15 - 11:30am

Yin Yoga in Georgetown Texas on 2026-04-02 at 10:15 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasDina R.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

12 - 1pm

Vinyasa Yoga in Georgetown Texas on 2026-04-02 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasDina R.

Flow State Vinyasa is a class built around a set, progressive sequence that allows practitioners to deepen their practice over time. Expect a strong, mindful practice including standing sequences, balancing, arm balances, deep stretches, and inversions.By repeating the same sequence each class, students can let go of overthinking, track growth, and drop into a true flow state, where movement, breath, and focus align.This class is easily modifiable: students are encouraged to choose gentler or more advanced variations, honoring their body while staying present with the practice. Ideal for experienced yogis who enjoy structure, challenge, and embodied focus.Read class details

9:15 - 10am

Event Yoga in Georgetown Texas on 2026-04-05 at 9:15 - 10am

 
Flow Yoga Georgetown in Georgetown TexasDina R.

Every 1st Sunday, ease into your month with a 45-minute guided meditation session designed to reset the nervous system and create space for inner calm. We’ll begin with gentle, accessible movement to awaken the body, followed by simple pranayama (breathwork) to quiet the mind.Afterward, we’ll sit in silent meditation for 15–20 minutes, creating space for whatever needs to arise. The class will close with a restful savasana to integrate and ground the experience.Expect:– Gentle movement to release tension– Breath practices for focus and calm– Silent seated meditation (15–20 minutes)– Savasana + journaling timeBring a journal, a cozy layer, and come as you are. This is a space to pause, breathe, and reconnect, together.No experience needed—just come as you are.Read class details

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10:30 - 11:30am

Other Yoga in Georgetown Texas on 2026-04-05 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasDina R.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

12 - 1pm

Vinyasa Yoga in Georgetown Texas on 2026-04-07 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasDina R.

Flow State Vinyasa is a class built around a set, progressive sequence that allows practitioners to deepen their practice over time. Expect a strong, mindful practice including standing sequences, balancing, arm balances, deep stretches, and inversions.By repeating the same sequence each class, students can let go of overthinking, track growth, and drop into a true flow state, where movement, breath, and focus align.This class is easily modifiable: students are encouraged to choose gentler or more advanced variations, honoring their body while staying present with the practice. Ideal for experienced yogis who enjoy structure, challenge, and embodied focus.Read class details

Dina R.'s upcoming events

FREE Guided Monthly Meditation at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

FREE Guided Monthly Meditation at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friend, kick off your month right with our free guided meditation on the first Sunday. We'll start with some easy movements to shake off tension, add in simple breathwork to chill the mind, the...

Sun Apr 5 at 9:15am
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