Estefani T - Yoga Teacher at Flow Yoga Austin - Flow Yoga Austin
Estefani T., yoga teacher at Flow Yoga

Estefani T.

Hi, I’m Estefani! I’m a Venezuelan, bilingual Pilates instructor certified in Mat and Reformer. After earning my bachelor’s degree in Psychology, I realized how much time I spent in my head and how important it was for me to reconnect with my body. Pilates became a way to do just that. Now, I love creating classes that help others feel stronger, more present, and connected to
their bodies. My teaching style is supportive, challenging, and fun, to make movement feel like a celebration of everything your body can do.
10 - 10:45am

Pilates Yoga in Austin Texas on 2026-09-07 at 10 - 10:45am

 
3rd Eye in Austin TexasEstefani T.

A beginner-friendly introduction to the classical Reformer repertoire created by Joseph Pilates. This foundational class focuses on essential movements, principles, and techniques while building strength, stability, body awareness, and confidence through precise, intentional movement.Read class details

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