Hope M.

As a practicing Doctor of Chiropractor, Dr. Hope has as deep anatomical and subtle awareness of the body. She followed up her academic study with 400 hours of yoga training in the Vinyasa and Kundalini styles to support people in gaining mastery over their movement and their energy. She believes these tools grant access to a full, vital, and authentically self-expressed version of Self! It is her honor to share in these potent and transformative practices, to support your highest embodiment.
When not serving patients at her practice, Integrate Chiropractic ATX or sharing yoga, she can be found on any of Austin's abundant trails seeking the water and grounding into the medicine of nature's slow, gentle rhythm. Follow along here: @dr.hopemcloughlin
 
CERTIFICATION:
  • RYT 200
TEACHING STYLES:
  • Vinyasa
  • Kundalini
  • Yin/Restorative
WORKSHOP STYLES:
  • Find Home in your Nervous System

Hope M.s upcoming classes

9:30 - 10:45am

Kundalini Yoga in Austin Texas on 2025-09-09 at 9:30 - 10:45am

 
3rd Eye in Austin TexasHope M.

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now. Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

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