Jackie K.

Jackie’s classes focus on gentle movements and guided relaxation to ease tension in the body and mind. Her goal is to help you get out of your head and into your body. She feels that everything in life is better when we are able to relax and come back to our natural state of peace and ease.

CERTIFICATIONS

  • YTT 200 Hrs
  • Yoga Nidra Level 1 Teacher

TEACHING STYLES

  • Yin
  • Gentle
  • Restorative
  • Hatha
  • Yoga Nidra

WORKSHOP STYLES

  • Ayurveda
  • Yin & Yoga Nidra
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