Joanie B.

My life purpose is to help humanity awaken to their self-healing potential. Whether it is a smile, a laugh or a reach to the sky, we all have the ability to self-heal! As a Sacred Athlete and Somatic Movement Educator with over 25 years’ experience in the healing arts, I desire for everyBODY to reach their full potential and live a life of
pleasure.
  • Nationally certified Nia1st Degree Black-Belt teacher, Nia White + Blue Belt + Nia FreeDance Trainer and teacher,
  • 200 Hour YTT
  • 100-hour trauma-sensitive training
  • TaijiFit™ Certified
  • JourneyDance™ Certified
  • Laughter Yoga Leader.

Joanie B.s upcoming classes

10:30 - 11:30am

Other Yoga in Georgetown Texas on 2026-03-15 at 10:30 - 11:30am

 
Flow Yoga Georgetown in Georgetown TexasJoanie B.

This all-levels Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible.Perfect for complete beginners or those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

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