Jolie U.

Jolie has been practicing yoga for over 12 years, when she walked into a local studio in a small town in New Jersey, and quickly fell in love with the practice. In 2017, she fulfilled her lifelong dream of moving to Austin, and discovered a wonderful yoga community in the city. She has since spent much of her time dedicated to practicing with different teachers in Austin, and draws inspiration from her experiences with yoga, therapy, Vippasana meditation, breathwork, Buddhism, and of course, life. You’ll likely hear her share stories and teach ideas that relate to the practice of yoga, lessons she’s learned from past teachers, or themes that relate to an experience she’s had along the way. She’s known for her love of Stevie Nicks, non-attactment, and balancing poses. Jolie loves connecting with others, getting students to laugh and enjoy their class while encouraging personal growth! She does her best to enjoy life, but still knows that sometimes things get real, and sometimes we just need to spend an hour resting on the mat and have a teacher offer space for us. At the end of the day, she’s simply a yoga teacher that’s just trying to spare the life of bugs, with a desire to provide yoga to everyone through an open, curious space of growth, meditation & a little bit of fun.
 
CERTIFICATIONS:
  • 200 Hour Vinyasa YTT with Wild Heart Yoga, 2020
  • 300 Hour Alignment & Anusara based YTT with Christina Sell, 2023
  • Yoga and Tantric Buddhism Teacher Training with Dharma Yoga, 2024
TEACHING STYLES:
  • Yin
  • Hatha
  • Flow
  • Vinyasa
 
WORKSHOP STYLES:
 

Jolie U.s upcoming classes

Oct 24
Flow yoga class at 7 - 8am
Flow 2024-10-24 at 7 - 8am
Flow yoga class near Westgate Austin view
Flow yoga class

Learn about Flow Yoga ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind. This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

7 - 8am Flow 2024-10-24 at Flow Yoga westgate
intensity  
with Jolie U.
Oct 28
Flow yoga class at 7:30 - 8:30am
Flow 2024-10-28 at 7:30 - 8:30am
Flow yoga class near Westgate Austin view
Flow yoga class

Learn about Flow Yoga ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind. This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

7:30 - 8:30am Flow 2024-10-28 at Flow Yoga westgate
intensity  
with Jolie U.
Oct 29
Flow yoga class at 7 - 8am
Flow 2024-10-29 at 7 - 8am
Flow yoga class near Westgate Austin view
Flow yoga class

Learn about Flow Yoga ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind. This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

7 - 8am Flow 2024-10-29 at Flow Yoga westgate
intensity  
with Jolie U.
Oct 31
Flow yoga class at 7 - 8am
Flow 2024-10-31 at 7 - 8am
Flow yoga class near Westgate Austin view
Flow yoga class

Learn about Flow Yoga ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind. This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

7 - 8am Flow 2024-10-31 at Flow Yoga westgate
intensity  
with Jolie U.
Nov 2
Hatha yoga class at 10:30 - 11:45am
Hatha 2024-11-02 at 10:30 - 11:45am
Hatha yoga class near Anderson Austin view
Hatha yoga class

Learn about Hatha Yoga ›

With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.

10:30 - 11:45am Hatha 2024-11-02 at Flow Yoga north-loop
intensity  
with Jolie U.

Recorded classes

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