Jolie U.

Jolie has been practicing yoga for over 12 years, when she walked into a local studio in a small town in New Jersey, and quickly fell in love with the practice. In 2017, she fulfilled her lifelong dream of moving to Austin, and discovered a wonderful yoga community in the city. She has since spent much of her time dedicated to practicing with different teachers in Austin, and draws inspiration from her experiences with yoga, therapy, Vippasana meditation, breathwork, Buddhism, and of course, life. You’ll likely hear her share stories and teach ideas that relate to the practice of yoga, lessons she’s learned from past teachers, or themes that relate to an experience she’s had along the way. She’s known for her love of Stevie Nicks, non-attactment, and balancing poses. Jolie loves connecting with others, getting students to laugh and enjoy their class while encouraging personal growth! She does her best to enjoy life, but still knows that sometimes things get real, and sometimes we just need to spend an hour resting on the mat and have a teacher offer space for us. At the end of the day, she’s simply a yoga teacher that’s just trying to spare the life of bugs, with a desire to provide yoga to everyone through an open, curious space of growth, meditation & a little bit of fun.
 
CERTIFICATIONS:
  • 200 Hour Vinyasa YTT with Wild Heart Yoga, 2020
  • 300 Hour Alignment & Anusara based YTT with Christina Sell, 2023
  • Yoga and Tantric Buddhism Teacher Training with Dharma Yoga, 2024
TEACHING STYLES:
  • Yin
  • Hatha
  • Flow
  • Vinyasa
 
WORKSHOP STYLES:
 

Jolie U.s upcoming classes

Nov 15
5:30 - 6:30pm

Style: Vinyasa yoga class Learn about Vinyasa Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension. If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.

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intensity  
with Jolie U.
Nov 19
7 - 8am

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind. This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

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intensity  
with Jolie U.
Nov 21
7 - 8am

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind. This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

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intensity  
with Jolie U.
Nov 26
7 - 8am

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind. This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

Read class details
intensity  
with Jolie U.
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