5 - 6pm
Deep Chill view
Gentle/Restorative Yoga in Anderson Austin Texas on 2026-04-19 at 5 - 6pmGentle/Restorative yoga details
Deep Chill combines gentle movement with deep relaxation to help you release tension and find calm. This class starts with slow, easy stretches to work out stiffness, then transitions to restful positions. By staying low to the ground and holding poses longer, you facilitate a gentle myofascial release, helping to ease tension in the body's connective tissues while quieting the nervous system. Slow and low to the ground make it easy for people at any level, leaving you feeling grounded and refreshed. Read class details
