Kelsey H - Yoga Teacher at Flow Yoga Austin - Flow Yoga Austin
Kelsey H., yoga teacher at Flow Yoga

Kelsey H.

Kelsey brings a unique combination of warmth and an invitation for exploration to her classes, encouraging students to become attuned to the whisperings of their
own bodies. Kelsey is also a singer, dancer and performer. These facets naturally weave themselves into her teachings as her classes combine intuitive fluidity, functionality, playfulness and curiosity.
Kelsey holds a 200-hr Yoga Teacher Training from Dou Yoga in Brooklyn, New York (2017) and a 100-hr Trauma Informed Yoga Teacher Training from Practice Yoga in Austin, Texas (2021)
 
 
 
CERTIFICATIONS:
  • RYT 200
  • Other
TEACHING STYLES:
  • Hatha,
  • Flow
  • Vinyasa
  • Restorative
Schedule a yoga private class with Kelsey H.
10:30 - 11:30am

Flow Yoga in Cedar Park Texas on 2026-06-19 at 10:30 - 11:30am

 
Flow Yoga Cedar Park in Cedar Park TexasKelsey H.

Flow is a moving, breath-led class where you'll shift smoothly from one pose to the next without stopping to rest between them. You will be guided through a series of positions that build strength, improve flexibility, and help with balance. We begin with simple stretches, move into a sequence of uninterrupted motion, and end with relaxing poses. You will be guided with step-by-step instructions, while easier or harder options for each position will be shown. This class works for everyone—beginners get simpler options and more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and relaxed.Read class details

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