Peyton G.

 
I’m a 200 RYT certified yoga teacher passionate about holding space for others to move, breathe, and feel their best. I teach all levels vinyasa classes that are thoughtfully designed to energize the body and calm the mind.
 
My teaching style leans toward the spicier side — offering dynamic flows that help students release built up energy, build strength and reconnect with their inner power, all while encouraging self awareness and joy on the mat.
 
 
 
Certifications:
 
  • RYT-200
Class Styles:
  • Vinyasa

Peyton G.s upcoming classes

4:30 - 5:30pm

Vinyasa Yoga in Austin Texas on 2025-07-27 at 4:30 - 5:30pm

 
Flow Yoga South Congress in Austin TexasPeyton G.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.  The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

8:30 - 9:30pm

Flow Yoga in Austin Texas on 2025-07-28 at 8:30 - 9:30pm

 
Flow Yoga South Congress in Austin TexasPeyton G.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

8:30 - 9:30pm

Flow Yoga in Austin Texas on 2025-08-04 at 8:30 - 9:30pm

 
Flow Yoga South Congress in Austin TexasPeyton G.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

8:30 - 9:30pm

Flow Yoga in Austin Texas on 2025-08-07 at 8:30 - 9:30pm

 
Flow Yoga South Congress in Austin TexasPeyton G.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

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