Phoebe W.s upcoming classes

Oct 31
Kundalini yoga class at 6 - 7:15pm
Kundalini 2024-10-31 at 6 - 7:15pm
Kundalini yoga class near Anderson Austin view
Kundalini yoga class

Learn about Kundalini Yoga ›

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities. Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.

6 - 7:15pm Kundalini 2024-10-31 at Flow Yoga north-loop
intensity  
with Phoebe W.
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