Selena G.

Selena embarked on a transformative yoga journey that took her from a humble student to an inspiring teacher. With unwavering dedication and a thirst for knowledge, Selena delved deep into the ancient practice, immersing herself in the teachings, philosophy, and physicality of yoga. Her daily practice became a sacred ritual, as she explored various styles and techniques, honing her skills to vinyasa and deepening her understanding of the mind-body connection. As Selena's passion for yoga grew, so did her desire to share its profound benefits with others. She underwent rigorous teacher training, embracing the role of a guide, eager to empower individuals on their own paths of self-discovery and wellness. Selena's journey exemplifies the transformative power of yoga, as she seamlessly transitions from a devoted student to a compassionate teacher, touching the lives of many through her authentic presence and contagious enthusiasm.

Selena embarked on a transformative yoga journey that took her from a humble student to an inspiring teacher. With unwavering dedication and a thirst for knowledge, Selena delved deep into the ancient practice, immersing herself in the teachings, philosophy, and physicality of yoga. Her daily practice became a sacred ritual, as she explored various styles and techniques, honing her skills to vinyasa and deepening her understanding of the mind-body connection. As Selena's passion for yoga grew, so did her desire to share its profound benefits with others. She underwent rigorous teacher training, embracing the role of a guide, eager to empower individuals on their own paths of self-discovery and wellness. Selena's journey exemplifies the transformative power of yoga, as she seamlessly transitions from a devoted student to a compassionate teacher, touching the lives of many through her authentic presence and contagious enthusiasm.

CERTIFICATIONS:

  • RYT 200

TEACHING STYLES:

  • Flow
  • Vinyasa

 

Selena G.s upcoming classes

Apr 17
7 - 8pm

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

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intensity  
with Selena G.
Apr 22
7 - 8pm

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

Read class details
intensity  
with Selena G.
Apr 24
7 - 8pm

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

Read class details
intensity  
with Selena G.
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