Selena G.

Selena embarked on a transformative yoga journey that took her from a humble student to an inspiring teacher. With unwavering dedication and a thirst for knowledge, Selena delved deep into the ancient practice, immersing herself in the teachings, philosophy, and physicality of yoga. Her daily practice became a sacred ritual, as she explored various styles and techniques, honing her skills to vinyasa and deepening her understanding of the mind-body connection. As Selena's passion for yoga grew, so did her desire to share its profound benefits with others. She underwent rigorous teacher training, embracing the role of a guide, eager to empower individuals on their own paths of self-discovery and wellness. Selena's journey exemplifies the transformative power of yoga, as she seamlessly transitions from a devoted student to a compassionate teacher, touching the lives of many through her authentic presence and contagious enthusiasm.

Selena embarked on a transformative yoga journey that took her from a humble student to an inspiring teacher. With unwavering dedication and a thirst for knowledge, Selena delved deep into the ancient practice, immersing herself in the teachings, philosophy, and physicality of yoga. Her daily practice became a sacred ritual, as she explored various styles and techniques, honing her skills to vinyasa and deepening her understanding of the mind-body connection. As Selena's passion for yoga grew, so did her desire to share its profound benefits with others. She underwent rigorous teacher training, embracing the role of a guide, eager to empower individuals on their own paths of self-discovery and wellness. Selena's journey exemplifies the transformative power of yoga, as she seamlessly transitions from a devoted student to a compassionate teacher, touching the lives of many through her authentic presence and contagious enthusiasm.

CERTIFICATIONS:

  • RYT 200

TEACHING STYLES:

  • Flow
  • Vinyasa

 

Schedule a yoga private class with Selena G.

Selena G.s upcoming classes

12 - 1pm
F.I.T. Upper Body view

Fitness/Strength Yoga in Cedar park Texas on 2025-07-03 at 12 - 1pm

 
Flow Yoga Cedar Park in Cedar park Texas Selena G.

F.I.T: Functional Intuitive TrainingGet ready for a true workout experience that builds real-world strength while respecting your individual journey.This energizing class combines effective fitness techniques with mindful movement, challenging your body through bodyweight exercises, resistance bands, and yoga props. Each class will focus on specific muscle groups wether it is Upper body or Lower body for a comprehensive strength session.You’ll sweat, you’ll build muscle, tone, and you’ll feel the burn—but always with options to modify for your unique needs and abilities. Our inclusive approach ensures everyone can access the benefits of functional training, whether you’re looking to build significant strength or simply improve daily movement patterns.Come prepared to workout in a judgement free and  supportive environment where listening to your body is just as important as pushing your limits.We recommend you bring a towels if you break a sweat :)Read class details

7 - 8pm
Vinyasa (Not So Hot) view

Vinyasa Yoga in Cedar park Texas on 2025-07-03 at 7 - 8pm

 
Flow Yoga Cedar Park in Cedar park Texas Selena G.

Vinyasa (Not So Hot) is a breath-led flow class set in a gently warm room (75–80°F)—just enough heat to help your body open up without feeling overhot. Expect mindful movement, creative sequencing, and a steady pace that builds strength, flexibility, and calm. Perfect if you want the benefits of a flow without the intensity of a hot room.Read class details

7 - 8pm
Vinyasa (Not So Hot) view

Vinyasa Yoga in Cedar park Texas on 2025-07-08 at 7 - 8pm

 
Flow Yoga Cedar Park in Cedar park Texas Selena G.

Vinyasa (Not So Hot) is a breath-led flow class set in a gently warm room (75–80°F)—just enough heat to help your body open up without feeling overhot. Expect mindful movement, creative sequencing, and a steady pace that builds strength, flexibility, and calm. Perfect if you want the benefits of a flow without the intensity of a hot room.Read class details

7 - 8pm
Vinyasa (Not So Hot) view

Vinyasa Yoga in Cedar park Texas on 2025-07-10 at 7 - 8pm

 
Flow Yoga Cedar Park in Cedar park Texas Selena G.

Vinyasa (Not So Hot) is a breath-led flow class set in a gently warm room (75–80°F)—just enough heat to help your body open up without feeling overhot. Expect mindful movement, creative sequencing, and a steady pace that builds strength, flexibility, and calm. Perfect if you want the benefits of a flow without the intensity of a hot room.Read class details

Featured
FLow Yoga Try it out

Try it out

Get to know Flow with unlimited access to all classes at any Flow studio for 30 days

30 day trial for $30
  1. Home > 
  2. About
  3. Team
  4. Selena G
© Flow Yoga  |  Terms  |  Privacy