Selena G.

Selena embarked on a transformative yoga journey that took her from a humble student to an inspiring teacher. With unwavering dedication and a thirst for knowledge, Selena delved deep into the ancient practice, immersing herself in the teachings, philosophy, and physicality of yoga. Her daily practice became a sacred ritual, as she explored various styles and techniques, honing her skills to vinyasa and deepening her understanding of the mind-body connection. As Selena's passion for yoga grew, so did her desire to share its profound benefits with others. She underwent rigorous teacher training, embracing the role of a guide, eager to empower individuals on their own paths of self-discovery and wellness. Selena's journey exemplifies the transformative power of yoga, as she seamlessly transitions from a devoted student to a compassionate teacher, touching the lives of many through her authentic presence and contagious enthusiasm.

Selena embarked on a transformative yoga journey that took her from a humble student to an inspiring teacher. With unwavering dedication and a thirst for knowledge, Selena delved deep into the ancient practice, immersing herself in the teachings, philosophy, and physicality of yoga. Her daily practice became a sacred ritual, as she explored various styles and techniques, honing her skills to vinyasa and deepening her understanding of the mind-body connection. As Selena's passion for yoga grew, so did her desire to share its profound benefits with others. She underwent rigorous teacher training, embracing the role of a guide, eager to empower individuals on their own paths of self-discovery and wellness. Selena's journey exemplifies the transformative power of yoga, as she seamlessly transitions from a devoted student to a compassionate teacher, touching the lives of many through her authentic presence and contagious enthusiasm.

CERTIFICATIONS:

  • RYT 200

TEACHING STYLES:

  • Flow
  • Vinyasa

 

Schedule a yoga private class with Selena G.

Selena G.s upcoming classes

Mar 17
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga north-loop in anderson austin on 2025-03-17 at 9 - 10am

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Style: Yoga yoga class Learn about Yoga Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Selena G.
Mar 18
7 - 8pm

Flow yoga class at Flow Yoga cedar-park in cedar park on 2025-03-18 at 7 - 8pm

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Style: Yoga yoga class Learn about Yoga Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Selena G.
Mar 24
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga north-loop in anderson austin on 2025-03-24 at 9 - 10am

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Selena G.
Mar 25
7 - 8pm

Flow yoga class at Flow Yoga cedar-park in cedar park on 2025-03-25 at 7 - 8pm

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Selena G.
Mar 27
7 - 8pm

Flow yoga class at Flow Yoga cedar-park in cedar park on 2025-03-27 at 7 - 8pm

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Selena G.
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