Shannon C.

Shannon has been practicing yoga for 15 years and teaching for five. What first was a way to supplement her exercise routine and maintain flexibility became an integral part of her well being and lifestyle. When she was 21 years old she became extremely ill but found relief in yoga and was able to maintain her mental health through her practice. This experience taught her how powerful yoga truly is and since then she has wanted to bring yoga to others in order to help them learn and grow.
Shannon started out her yoga career by traveling around the world bringing affordable and accessible yoga to people in some unexpected places, including Tanzania, South Africa, The Philippines and India where she received her 200 Hour Yoga Teacher Training Certification. She then went on to teach in Melbourne, Australia where she lived from 2019 - 2020. Shannon teaches in order to prevent injury and provides various options for students of all levels. Her Vinyasa Flow classes incorporate traditional breath work and meditation practices that will leave you feeling invigorated and grounded.
 
 
CERTIFICATION:
  • RYT 200
TEACHING STYLES:
  • Vinyasa
  • Flow
  • Flow & Chill
  • Deep Chill
  • Hatha
 
Schedule a yoga private class with Shannon C.

Shannon C.s upcoming classes

5:30 - 6:30pm

Vinyasa Yoga in Anderson Austin Texas on 2026-01-14 at 5:30 - 6:30pm

 
Flow Yoga North Loop in Anderson Austin TexasShannon C.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.  The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

4:30 - 5:30pm

Hatha Yoga in Anderson Austin Texas on 2026-01-20 at 4:30 - 5:30pm

 
Flow Yoga North Loop in Anderson Austin TexasShannon C.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.Read class details

5:30 - 6:30pm

Vinyasa Yoga in Anderson Austin Texas on 2026-01-21 at 5:30 - 6:30pm

 
Flow Yoga North Loop in Anderson Austin TexasShannon C.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.  The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

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