TBD T.s upcoming classes

Mar 4
1:30 - 2:30pm

Style: Other yoga class Learn about Other Yoga class style ›

Experience the profound benefits of SOMA Breathwork, a powerful practice that blends ancient techniques with modern science to enhance your physical, mental, and emotional well-being.SOMA Breathwork focuses on rhythmic breathing patterns, guided visualizations, and proprietary music to create a deeply meditative and transformative experience. The practice aims to enhance oxygenation, reduce stress, increase energy levels, and improve overall health. A deeply meditative and rejuvenating experience. What to Expect:Rhythmic Breathing Techniques: Learn and practice breathing patterns that promote deep relaxation and stress reduction.Guided Visualizations: Engage in guided visualization meditations to enhance clarity, creativity, and emotional balance.Sound Therapy: Immerse yourself in soothing sounds and music designed to elevate your breathwork practice. Benefits:Increased energy levels and vitalityReduced stress and anxietyEnhanced mental clarity and focusEmotional release and healingImproved overall health and well-being "Breathe in a rhythm to awesome beats to supercharge your energy and find inner peace".Please refrain from eating at least 90 minutes before class, and if you must eat keep it light.

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with TBD T.
Mar 9
8:30 - 9:30pm

Style: Flow yoga class Learn about Flow Yoga class style ›

Clairvoyance is the ability to read and see energy through your third eye. It is the most effective and neutral way to connect to your intuition and subconscious for clarity, healing, and understanding.Over the course of 60 minutes, Ravelle will first teach you a system and a structure to follow that will gives you the legend key to tap into anywhere you need to go within your subconscious with a deep level of awareness and trust. This will then be put into practice through a guided meditation in class.The subconscious mind and soul are vast and overwhelming, the system that Ravelle will teach you will help you navigate this unlimited space within yourself with clarity and awareness. By learning Clairvoyance, you’ll not only learn how to move energy within yourself for healing, but you’ll also be given the roadmap on how to access your subconscious so that you may find answers on a soul level.This class is for all levels of learning, whether you are someone who struggles to trust themselves, a spiritual enthusiast looking to learn the tools to tap deeper into themselves, or an energy healer looking to expand their toolkit—this class is valuable and transformative for all.

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with TBD T.
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