Dec 11th, 7-8:30PM

Self Care Sound Bath

*This event is not at Flow Yoga Cedar Park*

Healing During the Holidays Sound Bath

Join us for a peaceful & nurturing evening at the Self Care Sound Bath! This in-person event will take place at the beautiful Grow Salon + Wine Bar in Georgetown, TX.

Bathe yourself in the soothing sounds of crystal singing bowls, gongs, chimes, whale sounds & ocean drums as we guide you through a transformative journey. The harmonious vibrations will help release stress, promote deep relaxation, and restore balance to your nervous system setting you up for a peaceful holiday season.

This event will include slow mindful movement, breathwork & will end with a soundbath & relaxation. Make sure to bring warm comfy clothing, and anything you need to get comfy (pillow, blankets). There will be limited yoga mats to borrow so make sure to bring one if you got one!

Reserve your spot now and treat yourself to an evening of blissful serenity.

Meet your host

Stephanie enjoys teaching & practicing an infusion of Hatha & Kundalini. She loves the body awareness that Hatha offers & enjoys the silliness & liberation Kundalini invokes. Her classes are always geared towards gentle & heart-centered w/ encouraged playfulness!

She appreciates community which she has found through Yoga and now she is grateful for the opportunity to create community for others within her own classes.

Self Care Sound Bath

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