Eat - Meditate - Socialize - Sep 21, 2024 at Flow Yoga Cedar Park
Saturday 7-9PM

Sep 21, 2024

at Cedar Park

Sep 21st, 7-9PM

Eat - Meditate - Socialize

Come join Gurudhan for a free social meetup with dinner, and meditation. Take this opportunity to unwind from the hustle of daily life and connect with others.

The meditation starts at 6:30pm, gong relaxation at 6:45, and Dinner at 7. The dinner is several vegetarian Indian dishes from our favorite local restaurant.
 
This monthly event has limited capacity and sells out every time, so RSVP while you can.
 

Meet your host

Gurudhan has been practicing and teaching Kundalini yoga since 1971.

Emphasis is placed on explaining the physiological effects of Kundalini energy based on ancient Chinese traditional energy meridian lines and points as well as how breath technology effects our nerves and glands.

Gurudhan has taught Kundalini yoga in these cities:

New York City 1971 - 1997

Los Angeles 1998 - 2012

Austin 2013 - Present

His Kundalini classes will provide a strong physical workout, an opportunity to “deep relax” afterward, and a meditation at the end of class to elevate the soul.

CERTIFICATIONS

  • RYT-500 Kundalini

TEACHING STYLES

  • Kundalini

Eat - Meditate - Socialize

Saturday 7-9PM

Sep 21, 2024

at Cedar Park

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