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Authentic Relating event at Flow Yoga Westgate
Fri May 10 at 7pm at Flow Yoga Westgate

Authentic Relating at Flow Yoga Westgate in Westgate Austin

How we see others has more to do with ourselves than them.We can explore our projections to learn about ourselves and even use projections in a connecting way.Authentic Relating (AR) is the practice o...

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Rest & Restore - Yoga Nidra & Sound Healing  event at Flow Yoga Westgate
Sun May 19 at 2pm at Flow Yoga Westgate

Rest & Restore - Yoga Nidra & Sound Healing at Flow Yoga Westgate in Westgate Austin

In a time of chronic exhaustion and overstimulation, offer yourself the gift of rest with this restorative workshop. We'll spend our time together practicing gentle movement, breathing exercises, Yoga...

Read more - Rest & Restore - Yoga Nidra & Sound Healing
Live Music  & Yoga Flow: Fundraising for the Middle East  event at Flow Yoga Westgate
Sat May 25 at 6pm at Flow Yoga Westgate

Live Music & Yoga Flow: Fundraising for the Middle East at Flow Yoga Westgate in Westgate Austin

As the situation in Palestine and Israel continues to escalate, let us gather to alleviate the suffering in the ways we can. Proceeds made from this event will go to Mrs. Najah's Kitchen - Gaza Emerg...

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The Compassionate Community (FREE) event at 3rd Eye
Sun Sep 15 at 1:30pm at 3rd Eye

The Compassionate Community (FREE) at 3rd Eye in Austin

Sympathy is feeling for another. Empathy is feeling with another. Compassion is empathy plus action. Compassion is rooted in the knowing that we are all perfectly imperfect humans. That we all struggl...

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Sacred Song & Sound Healing event at Flow Yoga Westgate
Sat Jul 20 at 6:30pm at Flow Yoga Westgate

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

  Join us for this beautiful monthly gathering where we come together in a ceremonial setting to drop in deeply with ourselves and one another and experience song and sound as a prayer. We'll ...

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