Eat-Meditate-Socialize - Sep 15, 2024 - Flow Yoga
Eat-Meditate-Socialize - Sep 15, 2024 at Flow Yoga Georgetown
Sunday 6-8PM

Sep 15, 2024

at Georgetown

Sep 15th, 6-8PM

Eat-Meditate-Socialize

Come join Gurudhan for a free social meetup with dinner, and meditation.

Lets get together, raise our vibes while making new friends & eating good food!

The meditation starts at 6:30pm, gong relaxation at 6:45, and Dinner at 7. The dinner consists of several vegetarian Indian dishes from a favorite local restaurant.

This monthly event has limited capacity and sells out every time, so RSVP while you can

Meet your host

Gurudhan has been practicing and teaching Kundalini yoga since 1971.

Emphasis is placed on explaining the physiological effects of Kundalini energy based on ancient Chinese traditional energy meridian lines and points as well as how breath technology effects our nerves and glands.

Gurudhan has taught Kundalini yoga in these cities:

New York City 1971 - 1997

Los Angeles 1998 - 2012

Austin 2013 - Present

His Kundalini classes will provide a strong physical workout, an opportunity to “deep relax” afterward, and a meditation at the end of class to elevate the soul.

CERTIFICATIONS

  • RYT-500 Kundalini

TEACHING STYLES

  • Kundalini

Eat-Meditate-Socialize

Sunday 6-8PM

Sep 15, 2024

at Georgetown

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