Full Moon Yoga & Sound  - Aug 18, 2024 at Flow Yoga Cedar Park
Sunday 6-8PM

Aug 18, 2024

at Cedar Park

Aug 18th, 6-8PM

Full Moon Yoga & Sound

Join Kelly, Angela and Winnie L. for an enchanted evening of relaxation and sound.

The full moon marks the end of the lunar cycle, a time to release and let go. This special event is an opportunity to remove stuck energy, clarify our intentions, reset and renew the body and mind.

In this beginners friendly special event, you will experience the benefits of:

  • Gentle + Restorative Yoga
  • Guided Meditation/relaxation 
  • Sound Healing with multiple Gongs, Crystal/Tibetan bowls, Chimes and much more

No prior yoga experience necessary. You are guaranteed to leave feeling relaxed and at ease - what a wonderful way to practice self-care during the Full Moon.

Why we celebrate and meditate together on the full moon:
On the full moon, the sun’s radiance is strongest – reflected both from the earth and from the moon to the earth.

With the moon’s alignment to the earth, you have the opportunity to release, cleanse and completes cycles, patterns and recurring situations. It’s a time when you can reset your course. 

Registration in advance is highly recommended as this event fills up fast.

Meet your host

Kelly began Flow-based Hatha teacher training in 2013 and has not stopped practicing, learning and teaching yoga since then. She teaches Hatha, Gentle Flow, Chair, Kundalini, Flexibility, and Yin— incorporating healing music, breath awareness, meditation practices, and sound healing relaxation with the Gong and singing bowls.

  • Flow-Based Hatha, 200 RYT
  • Kundalini, Level 2, 500 KYT (2022)
  • Kundalini, Level 1, 200 KYT,
  • Yin, Bernie Clark, 50 hr.
  • Y12SR (Recovery Yoga)
  • Hatha
  • Hatha Flow
  • Kundalini
  • Yin
  • Chair
  • Beginner Kundalini
  • Introduction to Breathwork
  • Kundalini Yoga and the 12 Steps

Full Moon Yoga & Sound

Sunday 6-8PM

Aug 18, 2024

at Cedar Park

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