Intencíon | Una experiencia de bienestar

Name: Intencíon | Una experiencia de bienestar
Start: 2026-11-07T11:00:00-05:00
End: 2026-11-07T12:15:00-05:00
Location: Flow Yoga 3rd eye

Conecta. Siente. Fluye. Intenciona

Un espacio para pausar, respirar y reconectar contigo misma. 🤍

INTENCIÓN es una experiencia de bienestar creada para conectar cuerpo, mente y alma a través del movimiento consciente, la introspección y la energía que cultivamos desde nuestro interior.

Durante esta experiencia, te invitamos a regalarte un momento para ti, donde combinaremos journaling, Reformer Pilates, terapia de sonido y una ceremonia de cacao para conectar con el presente, escuchar tu cuerpo y establecer intenciones desde el corazón.

Un encuentro para soltar lo que ya no necesitas, cultivar tu energía y crear espacio para todo lo que deseas atraer a tu vida.

Meet your host

Estefani T.

Hi, I’m Estefani! I’m a Venezuelan, bilingual Pilates instructor certified in Mat and Reformer. After earning my bachelor’s degree in Psychology, I realized how much time I spent in my head and how important it was for me to reconnect with my body. Pilates became a way to do just that. Now, I love creating classes that help others feel stronger, more present, and connected tot...

Intencíon | Una experiencia de bienestar

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