Chill Yoga Classes at 3rd Eye

What to expect

Chill classes are intended to provide a middle ground of sorts between your Yin practices. Blending elements of restorative and yin, support and gradual stress over time, while also placing emphasis on a deeply relaxing overtone and creative interpretation individual to each of your incredible Flow Instructors.

A relaxing atmosphere and good vibes can be expected in every chill experience. Classes will contain elements of gentle and yin so students are encouraged to use as many props as they desire. Blocks, bolsters, blankets, straps and more are often used in these practices. This class moves slowly and focuses on gaining awareness of the breath and the connection between mind, body, and spirit, easing into gentle stretching and movement through poses that use gravity and body weight on the mat to engage the parasympathetic nervous system for rest and relaxation. Some elements of breathwork and/or sound healing may also be present at times.

30 day trial for $30

Upcoming chill classes

at Flow Yoga 3rd Eye

Flow Yoga 3rd Eye is the #1 rated chill studio in Austin

2,000+ 5 star reviews

Great customer service very helpful even when the power went out no stress great vibes goddess drink was amazing

Just_tiki w. 2 months ago

I love 3rd Eye Cacao for their delicious products and utilize cacao with others herbs to help medicinally support and heal the body the way that cacao was used thousands of years ago. Thank you for providing the community high quality deliciousness 😋

K H. 2 months ago

The absolute best cacao in Austin and in the world! Don’t miss out on dropping in for an amazing conversation and cup of their marvelous concoctions.

Will M. 2 months ago

I host wellness retreats in many places around the world, and having Third Eye Cacao at our Chamonix retreat was truly special. As soon as the group started using the elixir, you could feel a shift, everyone began to open their hearts. It created such a beautiful space for connection, presence, and deeper healing. We’re so thankful we had them as part of this experience.

Michelle C. 3 weeks ago

Welcoming staff and a very serene community environment. 🫶🏼✨this place feels like magic

Skye 4 months ago

Welcoming staff and a very serene community environment. 🫶🏼✨this place feels like magic

Skye M. 4 months ago

I like him. He's a funny date on Twitter somewhere I heard from the crowd upstairs on the door. They all came back for more from knowing me one day in a novel. #Datehimnowkrishnas - Norm OM Store is fun lol

Tiffany F. 4 months ago

A holistic wellness community and cafe gem leading the way in Austin! The owners and team are loving mindful and awake!

Caulen L. 4 months ago

Best cacao! True & powerful cacao. Serene, peaceful energy in the whole place. Great people all around… excited to try more!

Jeff D. 9 months ago

Third Eye Cacao, the most diverse cacao and wellness oriented cafe i have ever visited. This is a phenomenal place for not only grounding with lovely authentic and ethically sourced cacao, but also to meet soulful people, make meaningful connections, and enjoy the fengshue for studying and rejuvination. Words cannot do justice to the full experience. You should come and find out for yourself why this gem in casa de luz among many other beautiful stores and spaces is one to remember. Thankyou ❤️‍🔥

Austin T. 9 months ago

30 day trial for $30

Why Flow? You'll love us

Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

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