Free Group Meditation & Sound Bath at Flow Yoga South Austin
July 6, 2025 from 5:45-7PM CST
at Flow Yoga South Austin

Free Group Meditation & Sound Bath At Flow Yoga South Austin with Adam H.

Hey friends! Get ready for an unforgettable experience at the Grand Opening of our new South Austin studio. Join in for our group meditation and sound bath led by the amazing Adam Horowitz! ?

Here's what you can expect:

Deep Relaxation: Immerse yourself in a soothing sound bath that'll melt away your stress. Adam's got the magic touch to help you find your zen.
Meditation Vibes: Join a group meditation session that'll leave you feeling refreshed and reconnected. It's like a mini-vacation for your mind!
Give-aways Galore: Who doesn't love free stuff? We've got some awesome surprises waiting for you. You might just walk away with something special!
Explore the Vendors: Check out some cool local vendors. From crystals to essential oils, you'll find something to enhance your wellness journey.
Groove to the Music: We've got tunes that'll keep the good vibes flowing all day long. Dance, chill, or just enjoy the beats.
Bounce House Fun: Bring the kids (or your inner child) and bounce the day away! It's all about fun and laughter here.
Community Spirit: Meet like-minded folks, share stories, and make new friends. It's a celebration of our awesome community!

Don't miss out on this incredible day of relaxation, fun, and connection. Grab your ticket and let's make some memories together! ?

Other yoga classes at south austin

See more south austin yoga classes ›

Check out some yoga events at south austin

See more yoga events at south austin ›

Ready for a yoga retreat?

See more yoga retreats ›
rating

2,000+ 5 star reviews

Trusted in Austin for over 13 years

Fitt award for Flow Yoga
Women in Business award for Flow Yoga
Ethics award for Flow Yoga
THA award for Flow Yoga
Expertise award for Flow Yoga

Why Flow? You'll love us

Flow Yoga Westgate

Dozens of class styles

Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.

See the classes

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Owner Carolina Bolinger

Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Flow Yoga Hero

Texas home-grown

What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

About Flow

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Cedar Park »

Flow Yoga Cedar Park studio is one of the highest rated studios in Texas. Its one of the few studios to offer both heated and non-heated classes which gives the studio a very wide range of class offerings from traditional to heated power.

Whitestone and 183

Westgate »

Flow Yoga Westgate is one of the largest yoga studios in the country, Flow Yoga Westgate in South Austin has rooms that host 90 yoga students all the way down to intimate 1 × 1 rooms.

South Austin

Georgetown »

Flow Yoga Georgetown has two large studios, a cacao bar and tea lounge, and our famous diversity: hatha, vinyasa, kundalini, meditation, community events and much more.

N Austin Av

3rd Eye »

3rd Eye Lounge is spread across an entire wellness village right in the heart of Zilker Park. 3rd Eye is famous for its handmade cacao drinks and incredibly vibrant community.

Zilker Austin

North Loop »

Flow Yoga North Loop is a gorgeous new studio in central Austin with a collection of modalities like yoga, sound healing, massage and acupuncture.

North Central Austin

South Congress »

A new Flow studio coming this July

Slaughter Lane
Free Group Meditation & Sound Bath
July 6, 2025 from 5:45-7PM CST
at Flow Yoga South Austin

FAQ

Yoga can help with energy levels and fatigue like a natural energy drink for your body. It can help improve blood flow, increase energy levels, and reduce stress. Plus, it's a lot more fun than guzzling energy drinks all day.

Absolutely! Yoga is like a prenatal superhero. It can help improve your strength, flexibility, and endurance, all of which can come in handy during labor. Plus, the focus on breath control can help you stay calm and focused during contractions.

Expect to feel like a human pretzel at times, but don't worry, you'll eventually become a master of the art of twisting and bending. You'll also likely experience a sense of calm and relaxation, and possibly even a newfound appreciation for your body and its capabilities.

Yin and yang yoga are like the yin and yang of the yoga world - they balance each other out. Yin yoga is slow and passive, focusing on deep stretching and relaxation, while yang yoga is more active and dynamic, focusing on building strength and heat.

Yoga is like a back pain-relieving superhero. It can help reduce back pain by improving your posture, strengthening your core and back muscles, and increasing your flexibility. Plus, it's a lot more fun than lying in bed all day.

Featured
FLow Yoga Try it out

Try it out

Get to know Flow with unlimited access to all classes at any Flow studio for 30 days

30 day trial for $30
  1. Home > 
  2. Locations
  3. Austin
  4. South Austin
  5. Classes
  6. Free Group Meditation %26 Sound Bath 07 06 2025 1745
© Flow Yoga  |  Terms  |  Privacy