Mon Nov 10 at 8pm
Free Acro Yoga Jam
Mon Nov 10 at 8pm
Nov 23, 2025
at WestgateSunday 6:30-8:30pm
Nov 23, 2025
at WestgateHey there, music lovers and wellness seekers! Get ready for an unforgettable experience at our Multi Instrument Sound Healing event. It's like nothing you've ever felt before, and we can't wait for you to be a part of it!
Here's what you can expect:
To see exactly what event is happening on a particular week, just join this Facebook group, and you will be able to not only see it, but you’ll be notified each week about it! Join here - https://www.facebook.com/share/g/1B9EGSZKgB/?mibextid=wwXIfr
Whether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening.
Doors open at 6:30pm for tea in the lounge, and we start at 7pm.
We are looking forward to seeing you there!
Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin.
Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways.
Derek's life mission is to impact the hearts and minds of humans globally.
Nov 23, 2025
at Westgate