Sunday Fire: Conscious Leadership - Mar 22, 2026 - Flow Yoga
Sunday Fire: Conscious Leadership - Mar 22, 2026 at Flow Yoga westgate
Sunday 6:15-8:30pm

Mar 22, 2026

at Westgate

Sunday 6:15-8:30pm

Mar 22, 2026

at Westgate

Sunday Fire: Conscious Leadership

It’s an evening to slow down, connect, and experience something a little different, surrounded by people who are open, curious, and here for the same reason as you. Nothing forced, nothing overly structured—just a chance to be present and see what unfolds.

What to Expect:

  • A relaxed, welcoming space to arrive exactly as you are
  • Henna, cacao, and time to connect before the main session
  • Guided card conversations that spark real, honest connection
  • A thoughtful talk on Conscious Leadership with Lauren Hernandez Yamada
  • A gentle introduction to Push Hands (no experience needed)
  • Partner-based movement that feels more like play than practice
  • Moments of reflection, laughter, and unexpected connection

We can't wait to practice with you.

Meet your host

Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin.   Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways.   Derek's life mission is to impact the hearts and minds of humans globally.
Derek's incredible life journey inspired him to create the Insid3Out community in 2021 from a meditation in the grass at Zilker Park in Austin.
 
Derek is a Somatic Breathwork Facilitator and also provides mindfulness opportunities in a variety of ways.
 
Derek's life mission is to impact the hearts and minds of humans globally.
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Sunday Fire: Conscious Leadership

Sunday 6:15-8:30pm

Mar 22, 2026

at Westgate

See Classes at Flow Yoga westgate

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