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Free: Yoga In The Park at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Free: Yoga In The Park at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

🌿 Free Yoga in the Park Every Saturday! 🌿Join us next to the new Cedar Park library for a totally free yoga session every Saturday. Whether you're a yoga newbie or a seasoned pro, this class is ...

Sat Aug 30 at 10am
Nervous System Care: Yin, Somatic Movement, Hypnagogic Guided Meditation at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Nervous System Care: Yin, Somatic Movement, Hypnagogic Guided Meditation at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

In today’s world, chronic stress feels like a constant weight—tightening the chest, fogging the mind, and leaving tension locked in the body. Without regular care, this imbalance can sap resilienc...

Sun Sep 21 at 3pm
Nervous System Care: Yin, Somatic Movement, Hypnagogic Guided Meditation at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Nervous System Care: Yin, Somatic Movement, Hypnagogic Guided Meditation at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

In today’s world, chronic stress feels like a constant weight—tightening the chest, fogging the mind, and leaving tension locked in the body. Without regular care, this imbalance can sap resilienc...

Sun Aug 24 at 3pm
Chakras & Sound at 3rd Eye in Austin
3rd Eye

Chakras & Sound at 3rd Eye in Austin

at 3rd Eye

This immersive session combines the healing properties of sound, movement, visualization, and journaling to guide participants towards inner balance and tranquility. The journey begins with a guided v...

Sat May 24 at 7pm
Nervous System Care: Yin, Somatic Movement, Hypnagogic Guided Meditation at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Nervous System Care: Yin, Somatic Movement, Hypnagogic Guided Meditation at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

In today’s world, chronic stress feels like a constant weight—tightening the chest, fogging the mind, and leaving tension locked in the body. Without regular care, this imbalance can sap resilienc...

Sun Jul 20 at 3pm
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