Sacred Circle: Powerful Yoga And Ayurvedic Practices - May 3, 2025 - Flow Yoga
Sacred Circle: Powerful Yoga And Ayurvedic Practices - May 03, 2025 at Flow Yoga Georgetown
Saturday 2:30-4:30PM

May 03, 2025

at Georgetown

May 3rd, 2:30-4:30PM

Sacred Circle: Powerful Yoga And Ayurvedic Practices

The purpose and intention of this gathering is to provide a sacred and safe space for us to come to monthly to build community and deepen our yogic lives - on and off the mat. I believe we are all trying our best, with what we have and what we know. I want to help you connect to THE most profound teacher - YOU.

May | ROOT TO RISE

Growth doesn’t happen in isolation—it requires both deep roots and the courage to rise. In this Sacred Circle, we’ll explore the balance between stability and expansion, grounding and growth. Through breathwork, movement, and self-inquiry, you’ll reconnect with your inner foundation so you can step forward with strength and confidence. Whether you’re navigating change, stepping into a new version of yourself, or simply craving more self-trust, this gathering will support you in planting deeper roots and rising into your full expression.

Through guided practices, reflective journaling, and intentional rituals, you will reconnect with your Inner Self—the energy of renewal, possibility, and expansion. We’ll explore Ayurvedic cleansing techniques ,breathwork to invigorate the mind, and self-inquiry to uncover what is ready to bloom within you. This circle also serves as a stepping stone toward our quarterly Embodied Rhythms retreat, where we deepen our seasonal embodiment journey.

What to expect from this month's gathering:
​• Gentle Yoga Practice
• Discussion and Journaling
• Meditation
• Share & Connect
• Practices to Take Away

What to bring:
• You and Your Bestie!
• Journal & Pen
• Water
• Comfy Clothes
• Anything else you may want or need for your heart, body, and soul.

Tylee is committed to creating a safe space for us to be human and have honest, compassionate connection. She is determined to find out the “why’s”, to dig deep to the root of each issue, and to lead with an open-heart. I invite you and all the like-minded souls looking to discover, play, connect, integrate, and learn how to feel and to heal.

Meet your host

Tylee is a wife, mama of 3, and holistic health coach on a mission to help others heal, come back to themselves, and create the life they deserve. She is a 500-HR RYT (registered yoga teacher), Ayurveda specialist, breathwork teacher and an IIN Holistic Health Coach.

Tylee offers a diverse range of health and wellness services in the Austin, TX area, all focusing on developing every part of you. She is so passionate about supporting people to build healthy, happier lives. From lifestyle habits and food, to addiction and emotional trauma – she will be there to support you.

Tylee brings ancient wisdom and techniques into our modern, busy society. She offers a safe, supportive, and authentic environment for you to explore where you are,who you want to be, and to empower you to create a life that you truly love.

CERTIFICATIONS:

  • RYT 200
  • E-RYT 200
  • RYT 500
  • Breathwork Certification

TEACHING STYLES:
 

  • Vinyasa
  • Power
  • Restorative/Yin
  • Chair
  • Breathwork
  • Meditation

WORKSHOPS:

  • Intro to Ayurveda
  • Healing Through the Chakras
    Breathwork Workshops
  • Chaturanga Breakdown

     

Sacred Circle: Powerful Yoga And Ayurvedic Practices

Saturday 2:30-4:30PM

May 03, 2025

at Georgetown


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