Sat Mar 14 at 9am
Free Yoga in San Gabriel Park (TIME CHANGE!)
Sat Mar 14 at 9am
May 10, 2025
at GeorgetownSaturday 12-1pm
May 10, 2025
at GeorgetownSaturdays are for connection—and a little bit of chaos!
This is not your average yoga class. It’s a playful, relaxed time to move, breathe, and bond with your kids and loved ones. We’ll stretch like animals, balance like trees, and laugh our way through poses together. Expect kid-friendly yoga flows, partner poses, fun breathing techniques ("dragon breaths" and "balloon bellies" anyone?), yoga-inspired games, and curious conversations that spark imagination and connection.
No yoga experience needed—just a willingness to move, giggle, and be present. Pajamas optional, joy guaranteed.
Minimum age 5 years old. *Parents must attend with their kids*
Lauren has been practicing yoga for 16 years and loves working with beginners and children. She is a mama to three little yogis, a holistic health and wellness coach, educator, and graduate student. Her goal is to cultivate mindfulness from preschool to higher education.
May 10, 2025
at Georgetown
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
Unlimited Classes for $30
