Men’s Circle: Breath, Meditation & Connection

Name: Men’s Circle: Breath, Meditation & Connection
Start: 2025-06-14T14:30:00-05:00
End: 2025-06-14T16:30:00-05:00
Location: Flow Yoga georgetown

This is a monthly event for men who want to move, breathe, build a strong community, and develop strength that carries into real life.

What You'll Experience:

Movement: Physical movement thats easy to follow and designed to build awareness and mobility
Breath training: Tools to calm your nervous system and sharpen focus
Guided conversation: You choose when and how to speak. No pressure
Practical tools: Learn practical ways to manage stress, be more present, and connect with others in a real, meaningful way.
Community: A community of men committed to being better for themselves and those around them. Come as you are.

What to Bring:

Just yourself: no experience or special gear needed.
Notebook (optional): If you like to jot things down, bring one—you might leave with insights worth remembering.
Comfortable clothes: Wear something you can move and sit comfortably in.

Train your body. Steady your mind. Build connection.

Meet your host

Charlie M.

Charlie has been a yoga instructor since 2015. His main focus has been bringing gentle and accessible yoga into mental health and addiction treatment facilities. He believes that the practice and spirituality that yoga offers can be a vital part of anyone's healing journey. It has certainly done so for his personal journey of health and self discovery over the past 14 years.

Charlie's passion and drive to make yoga more accessible to specific groups has led him to providing more men focused groups. He has held many Broga (Yoga for bro's) classes over the years. This has created space for men to connect through movement and spirituality in a way that they feel comfortable.

Men’s Circle: Breath, Meditation & Connection

Saturday 2:30-4:30pm

Jun 14, 2025

at georgetown

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