Jun 25, 2025
at georgetownWednesday 7:30-8:30pm
Jun 25, 2025
at georgetownA bi-weekly, donation-based, all-levels yoga class created exclusively for the LGBTQ+ community. Whether it’s your first time on the mat or you’re a seasoned yogi looking to slow down, this class offers a welcoming space to move, breathe, and reconnect. You’ll explore foundational poses, alignment, and mindful flow to build confidence in your body and your practice. Led by gender-affirming instructors, you’ll be surrounded by others living their truth just like you.
I am Sabine, by choice! I believe that we are not stuck being who we are assigned or expected to be. Yoga helped me realize that I am always becoming who I choose to be!
I stepped onto my yoga mat about 15 years ago as a way to keep from getting injured while training for 1/2 marathons. It worked! AND as a bonus, I loved it!
I attended a 200 hour YTT in Costa Rica with Zen Spot Institute in 2018 so that I could teach at my favorite yoga studio.
In 2019 I opened my own studio with a focus on Hatha, Vinyasa, Gentle, and Restorative yoga. We were rocking right along until Covid shut us down in July of 2020.
I have experience teaching Hot26 (Bikram), Vinyasa, Restorative, Gentle Flow, Hatha, etc... After so many years of being a student and several years being a teacher I have landed in the Hatha/Gentle Flow realm of yoga. I love to teach slow mindful classes where the focus is on proper form and alignment, mindful movement, and body positivity through mind-body connection. My classes are beginner friendly and all about self acceptance right where you are in this moment.
Certifications:
E-RYT200
Teaching styles:
Hatha
Slow Flow
Restorative
Workshop Styles:
Beginners
Goals:
300 YTT certification
Sound Healing certification
Jun 25, 2025
at georgetown
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
30 day trial for $30
