Awaken Your Shakti: A Yoga & Hooping Experience - Jul 13, 2025 - Flow Yoga
Awaken Your Shakti: A Yoga & Hooping Experience - Jul 13, 2025 at Flow Yoga Georgetown
Sunday 2:30-4:30PM

Jul 13, 2025

at Georgetown

Jul 13th, 2:30-4:30PM

Awaken Your Shakti: A Yoga & Hooping Experience

Step into your power and awaken your inner Shakti through the magical fusion of yoga and hooping! 

Join Angela for a dynamic and playful 2-hour workshop where movement meets meditation, breath unites with flow, and self-expression becomes a sacred dance. Through a blend of asana, meditation, and hooping, you'll explore the balance between strength and fluidity, structure and freedom. Both yoga and hooping instill confidence, enhance creativity, and elevate the spirit—helping you reconnect with your body’s natural rhythm while building flexibility, strength, and balance. 

What to Expect: 

  • Grounding yoga to awaken energy & presence 
  • Flowing hoop movement to ignite playfulness & self-expression 
  • Breathwork & meditation to harmonize body and mind 
  • A supportive, lighthearted space—no experience necessary! 

Hoops provided (these are handcrafted, adult-sized hoops—not the ones from childhood!). Feel free to bring your own if you have one. Whether you're new to yoga, hooping, or both, this workshop is an invitation to move, explore, and unleash your inner radiance. 

Come on, give it a whirl!

Meet your host

Angela is an E-RYT 500 instructor, a certified Trauma Informed Yoga Teacher, and a Yoga Alliance Continuing Education Provider. She holds a BS in Elementary Education, and is a Reiki Master/Teacher + Sound Healing Practitioner. She graduated from Yoga Yoga in 2010. Her style of teaching is based in the Hatha tradition. Her practices are practical and useful, and help people move their bodies in ways that are beneficial off the mat in everyday life. Angela's classes are always welcoming, fun, and beginner-friendly.

CERTIFICATIONS:

  • Experienced Registered Yoga Teacher 500Hrs
  • Level II Radiant Child Yoga Instructor
  • Trauma Informed Yoga Teacher

TEACHING STYLES:

  • Hatha
  • Therapeutic-based

WORKSHOP STYLES:

  • Yoga for Healthy Hips
  • Yoga for Neck & Shoulders
  • Yoga for Better Posture
  • Yoga for Better Breathing
  • Meditation Techniques
  • Sound for Relaxation

Awaken Your Shakti: A Yoga & Hooping Experience


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