700+ classes added to the schedule

With our two new locations ramping up, we are happy to announce that our class schedule is completely live with over 700 classes a month giving Flow the largest variety of classes and times in the Austin area.

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It's been a fast and furious few months at Flow. Since early this summer we have been working to accelerate our plans of expanding our small studio in Cedar Park. What originally started as an idea to modestly grow our small space to better handle demand has turned into opening 2 of the largest studios in the country and ramping up from a team of 15 to a team of over 80.

The two new studios are now fully launched with very robust class schedules and offerings. Across the now 3 studios, we have 750 classes a month across 11 classrooms and 15,000 square feet, giving Flow the largest and most dynamic yoga offering in the Austin area.

The class options are vast and from almost every study of yoga, from hatha and ashtanga, to kundalini, meditation, vinyasa and more. We also now offer a range of accessibility classes like chair yoga, prenatal yoga and free yoga for cancer survivors.

The class times stagger on the half hour so that any time you come to the studio theres another class coming up. To see the full range, visit the schedule here.

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With heavy hearts, we share the passing of our beloved teacher and community member, Jillian Coogan For more than three years, Jillian was a beautiful part of the Flow Yoga family. She brought a unique light into our spaces, joyful, quirky, deeply kind, and wholeheartedly devoted to healing. Whether teaching on the mat or offering bodywork at Flow Westgate, Jillian shared her gifts with genuine care, helping so many feel supported, restored, and seen. Jillian embodied the spirit of yoga in the way she lived, with openness, compassion, humor, and heart. Her presence touched countless lives, and the ripple of her kindness will continue to move through this community for years to come. At this time, we do not yet fully understand the circumstances surrounding her passing, and we ask for patience and compassion as we navigate this loss together. In collaboration with Jillian’s family, we invite our community to gather in her honor for a Celebration of Life on Friday, March 6th from 4 to 8pm at Flow Yoga Westgate. This will be a come and go gathering to remember Jillian, share stories, grieve together, and find comfort in community. We welcome you to stop by, hold space, and honor the beautiful light and love she shared with us all. In moments like this, words often fall short. We invite our community to pause, breathe, and hold Jillian in your hearts, perhaps dedicating a practice, a moment of stillness, or write a message in her honor at the little memorial table we created at the studio, the messages will be given to her family. May we care gently for one another as we move through this grief together. With love and reverence, Flow Yoga team

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