The Art Of Stillness: 20 Hour Yin Yoga Training - May 30, 2025 - Flow Yoga

Yoga Teacher Training: The Art Of Stillness: 20 Hour Yin Yoga Training

Early Bird ends April 30th!

May 30, 2025

Yin yoga is the practice of slowing down and finding stillness. Living in a constantly moving world that prizes productivity over mental health, yoga helps to balance the active parts of our lives with opportunities to check in, be still, and find release from that which we hold physically, mentally, and energetically.  In this 15 hour training you will learn the techniques of yin yoga from the theory and history behind the practice, the physical, mental and energetic benefits, modifications for yourself and your students, and how to sequence a yin class. Whether you are new to yin yoga or building on current knowledge, this training will give you an immersive experience into the foundation of yin yoga and offer you tools to share this practice with others.

*Flow Yoga is a Registered Yoga School (RYS®) with Yoga Alliance and continuing education YACEP provider. Students who complete our 15 hour Yin Yoga Teacher Training will be able to use this certification as a continuing education CEU course. There are 5 non-contact hours. The required reading for the course is The Complete Guide to Yin Yoga by Bernie Clark 

The training runs from:

May 30 - Jun 1, 2025

See schedule belowSign up

Yoga Teacher Training Topics

Intro to Yin Yoga

History & Philosophy

Benefits & Contraindications

Sequencing & Practice

Your guide on this yoga retreat

Yoga teacher training host Angelena S. at Flow Yoga

Angelena S.

Angelena's practice began in 2007 when she attended my first yoga class to stretch my body and support her sports activities. She liked how the movement focused her busy mind and the feeling of release at the end of every practice. Over the years, yoga became her companion in mindfulness. She leaned to practiced patience through injury, non-attachment, emotional regulate, and found that working towards alignment could balance her physical, mental, and energetic body.
As a teacher, Angelena offer tools and yoga practices to hold space yourself, listen to the needs of your body, and stay present throughout constant change. She classes are focused on alignment for bodies in the room, breath techniques, and self-awareness. Expect to try something different, move through dynamic postures, and find grounding in your body. Classes usually end with a short mediation and singing bowls.

Yoga Teacher Training Location

The training is in-person at Westgate. From May 30 - Jun 1, 2025

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Yoga Teacher Training Schedule

January 2025

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Tue
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30
31
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06pm-06pm
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1
2

Start your journey

No payment plan available

(5 spots left)

Yin Training Early Bird

$550Sign Up

Yin Training

$600Sign Up

Ready for a yoga retreat?

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