Originally using breathwork as a way to increase his underwater breath holds for triathlon training, Alex discovered the powerful capabilities of this practice for a variety of purposes including coaching performance athletes to stay focused in high-pressure moments and helping corporate teams set clearer strategic goals.
Alex is certified in Somatic Breathwork™ and has led thousands of individuals all over the world in a variety of breathwork classes.
He currently resides in Austin, Texas where he leads weekly Breathwork & Ice Bath workshops.
More info about Alex can be found at envisionbreath.com
