Briana P.s upcoming classes

Sep 9
Hatha yoga class at 10 - 11am
Hatha 2024-09-09 at 10 - 11am
Hatha yoga class near Anderson Austin view
Hatha yoga class

Learn about Hatha Yoga ›

With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.

10 - 11am Hatha 2024-09-09 at Flow Yoga north-loop
intensity  
with Briana P.
Sep 9
Flow yoga class at 7 - 8pm
Flow 2024-09-09 at 7 - 8pm
Flow yoga class near Cedar Park view
Flow yoga class

Learn about Flow Yoga ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind. This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

7 - 8pm Flow 2024-09-09 at Flow Yoga cedar-park
intensity  
with Briana P.
Sep 10
Flow yoga class at 7:30 - 8:30pm
Flow 2024-09-10 at 7:30 - 8:30pm
Flow yoga class near Anderson Austin view
Flow yoga class

Learn about Flow Yoga ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind. This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

7:30 - 8:30pm Flow 2024-09-10 at Flow Yoga north-loop
intensity  
with Briana P.
Sep 11
Sound + Meditation yoga class at 8:30 - 9:30pm
Sound + Meditation 2024-09-11 at 8:30 - 9:30pm
Sound + Meditation yoga class near Anderson Austin view
Other yoga class

Learn about Other Yoga ›

This sound journey mixes meditation with instruments and frequencies to resonate in different parts of the body. These tones can lead you into a state of total relaxation in which healing and connection to a higher consciousness can take place with very little effort.   Nothing is required for this class except an open heart and mind. You can choose to lay down or sit up and all necessary props are provided for your journey into relaxation and guided meditation.

8:30 - 9:30pm Sound + Meditation 2024-09-11 at Flow Yoga north-loop
intensity  
with Briana P.
Sep 13
Hatha yoga class at 10 - 11am
Hatha 2024-09-13 at 10 - 11am
Hatha yoga class near Anderson Austin view
Hatha yoga class

Learn about Hatha Yoga ›

With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.

10 - 11am Hatha 2024-09-13 at Flow Yoga north-loop
intensity  
with Briana P.
Sep 15
Flow yoga class at 12 - 1pm
Flow 2024-09-15 at 12 - 1pm
Flow yoga class near Westgate Austin view
Flow yoga class

Learn about Flow Yoga ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind. This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

12 - 1pm Flow 2024-09-15 at Flow Yoga westgate
intensity  
with Briana P.
Sep 16
Hatha yoga class at 10 - 11am
Hatha 2024-09-16 at 10 - 11am
Hatha yoga class near Anderson Austin view
Hatha yoga class

Learn about Hatha Yoga ›

With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.

10 - 11am Hatha 2024-09-16 at Flow Yoga north-loop
intensity  
with Briana P.
Sep 16
Flow yoga class at 7 - 8pm
Flow 2024-09-16 at 7 - 8pm
Flow yoga class near Cedar Park view
Flow yoga class

Learn about Flow Yoga ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind. This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

7 - 8pm Flow 2024-09-16 at Flow Yoga cedar-park
intensity  
with Briana P.
Sep 17
Flow yoga class at 7:30 - 8:30pm
Flow 2024-09-17 at 7:30 - 8:30pm
Flow yoga class near Anderson Austin view
Flow yoga class

Learn about Flow Yoga ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind. This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

7:30 - 8:30pm Flow 2024-09-17 at Flow Yoga north-loop
intensity  
with Briana P.
Sep 18
Sound + Meditation yoga class at 8:30 - 9:30pm
Sound + Meditation 2024-09-18 at 8:30 - 9:30pm
Sound + Meditation yoga class near Anderson Austin view
Other yoga class

Learn about Other Yoga ›

This sound journey mixes meditation with instruments and frequencies to resonate in different parts of the body. These tones can lead you into a state of total relaxation in which healing and connection to a higher consciousness can take place with very little effort.   Nothing is required for this class except an open heart and mind. You can choose to lay down or sit up and all necessary props are provided for your journey into relaxation and guided meditation.

8:30 - 9:30pm Sound + Meditation 2024-09-18 at Flow Yoga north-loop
intensity  
with Briana P.